Ingredients
– 1 pound yu choy (about 450 grams)
– 2 tablespoons oil (divided)
– 1 tablespoon oyster sauce (or vegetarian oyster sauce)
– 1 tablespoon soy sauce
– 1/2 teaspoon sesame oil
– 1/8 teaspoon white pepper
Instructions
1-Step 1: Thorough Washing Start by washing your yu choy thoroughly three times to remove all dirt and sand. Leafy greens grown close to the ground often trap grit between the leaves and stems, so this step is essential for a pleasant eating experience. Fill a large bowl or your clean sink with cold water, submerge the vegetables, and swish them around vigorously. Lift them out and repeat this process two more times with fresh water each time. Washing leafy greens thoroughly multiple times removes hidden dirt and sand that can ruin an otherwise perfect dish. After the third wash, drain the yu choy in a colander. Give it a few good shakes to remove excess water, but don’t worry about drying it completely at this point since it will go directly into boiling water.
2-Step 2: Boiling the Water Bring a large pot of water to a rolling boil while your vegetables drain. You want plenty of water in the pot so the temperature doesn’t drop dramatically when you add the yu choy. A large pot ensures even cooking and helps maintain that bright green color everyone loves seeing in properly cooked vegetables.
3-Step 3: Making the Savory Sauce While waiting for the water to boil, heat 1 tablespoon of oil in a small saucepan over low heat for about 30 seconds. This gentle heating allows the oil to come to temperature without smoking. Then stir in your oyster sauce, soy sauce, sesame oil, and white pepper. Whisk everything together until smooth and bring the mixture to a gentle simmer. Once you see small bubbles forming around the edges, turn off the heat and set the sauce aside. The residual heat will keep it warm while you blanch the vegetables. This sauce comes together quickly, so stay close and watch for that simmer.
4-Step 4: Blanching the Yu Choy When your water reaches a full boil, add 1 tablespoon of oil to the water. This might seem unusual, but the oil helps coat the vegetables and gives them a beautiful glossy appearance. Gently lower the yu choy into the boiling water and stir once to ensure all the leaves and stems get submerged. Blanch the yu choy for about 30 seconds for thin stems, or up to 1 minute if the stems are particularly thick or if you prefer a more tender texture. The best way to check doneness is to taste a stem after 30 seconds. It should be tender but still offer a slight bite, similar to perfectly cooked pasta. Blanching time can be adjusted depending on stem thickness and your preferred tenderness, so trust your taste buds over any timer.
5-Step 5: Removing and Arranging Use tongs or chopsticks to lift the yu choy out of the water. Arrange the vegetables lengthwise on your serving dish. This presentation style is traditional and makes the dish look elegant on the table. Carefully pour off any water that accumulated on the platter. This step is crucial because excess water will dilute your sauce and make the final dish watery and bland. Tilt the plate over the sink if needed, just be careful not to lose any vegetables in the process.
6-Step 6: Finishing Touches If your yu choy stems are particularly long, you can cut them in half with kitchen scissors for easier serving. This step is optional but makes the dish more manageable for guests to serve themselves. Pour the warm sauce evenly over the arranged yu choy. The heat from the sauce will release the aromatic sesame oil fragrance, making your kitchen smell wonderful. Serve immediately while hot for the best flavor and texture experience.
Last Step:
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🧼 Wash leafy greens multiple times to remove hidden dirt and sand completely.
⏲️ Adjust blanching time: 30 seconds for crisp, up to 1 minute for more tender stems.
💧 Drain excess water from the plate before adding sauce to keep flavors concentrated.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Blanch
- Cuisine: Chinese
- Diet: Vegetarian
Nutrition
- Serving Size: ¼ pound
- Calories: 98 kcal
- Sugar: 1g
- Sodium: 401mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
