Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Zucchini Hamburger Casserole 52.png

Zucchini Hamburger Casserole

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

πŸ₯© Ground Beef Zucchini Casserole is a protein-packed, flavorful dish that incorporates fresh zucchini and savory herbs for a satisfying meal.
πŸ§€ Layered with cheese and herbs, it’s an easy-to-make comfort casserole perfect for family dinners or meal prepping.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

– 2 medium zucchinis (about 2 pounds)

– 1 tablespoon olive oil

– 1 small onion, diced

– 2 minced garlic cloves

– 1 pound lean ground beef

– 1 can (28 ounces) drained diced tomatoes

– 2 teaspoons Italian seasoning

– Β½ teaspoon kosher salt

– Β½ teaspoon black pepper

– 1 cup shredded mozzarella cheese

Instructions

1-Start by slicing 2 medium zucchinis into Β½-inch rounds and sprinkle them with salt. Let them sit for 15 minutes to draw out moisture, then rinse and pat dry to ensure the casserole doesn’t become soggy.

2-Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add 1 small diced onion and cook until soft, about 2 minutes.

3-Next, add 2 minced garlic cloves and 1 pound of lean ground beef to the skillet. Cook until the beef is browned and no pink remains, which takes about 5 minutes.

4-Stir in 1 can (28 ounces) of drained diced tomatoes, 2 teaspoons of Italian seasoning, Β½ teaspoon kosher salt, and Β½ teaspoon black pepper. Remove from heat after mixing well.

5-Preheat your oven to 350Β°F. In an 8Γ—8-inch baking dish, layer half of the meat mixture, followed by half of the zucchini slices, and then 1 cup of shredded mozzarella cheese.

6-Repeat the layers with the remaining meat mixture, zucchini, and cheese.

7-Bake for 20 to 25 minutes until the cheese melts and begins to brown. Let the casserole rest for 10 minutes before serving to allow flavors to settle.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

πŸ§‚ Salting zucchini before cooking helps prevent sogginess.
🍽️ Use an adequately sized baking dish to achieve the desired casserole depth.
⏰ Prep ingredients ahead to streamline cooking and baking process.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking, SautΓ©ing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 258 kcal
  • Sugar: 3 g
  • Sodium: 484 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 26 g
  • Cholesterol: 76 mg