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White Bean Sausage Kale Soup 82.png

White Bean Sausage Kale Soup

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๐Ÿฅฃ Enjoy a hearty and creamy Sausage, Kale, and White Bean Soup packed with protein and fiber for a nourishing meal.
๐Ÿฒ This warming soup combines savory Italian sausage with fresh kale and tender potatoes, perfect for any season.

  • Total Time: 50 minutes
  • Yield: 6 servings

Ingredients

– 1 tablespoon olive oil

– 1/2 yellow onion, thinly sliced

– 3 to 4 large cloves garlic, thinly sliced

– 1 pound ground Italian sausage (mild or hot)

– 1/2 to 1 teaspoon smoked paprika (optional)

– 1 to 2 tablespoons flour (optional, for thickness)

– 5 cups chicken broth

– One 15-ounce can of cannellini beans

– 4 medium potatoes, diced (any kind)

– 2 stalks kale, ribs removed and chopped

– 3/4 cup heavy cream (can substitute half and half)

– 1/2 teaspoon salt (adjust to taste)

– Freshly ground black pepper (to taste)

– Lemon juice (to taste)

Instructions

1-First, heat 1 tablespoon of olive oil in a large pot over medium-high heat. Sautรฉ the 1/2 thinly sliced yellow onion and 3 to 4 thinly sliced garlic cloves for about 10 minutes until theyโ€™re soft and fragrant, then add the 1 pound of ground Italian sausage and cook until browned, draining any excess grease. This step builds the flavorful base that makes the soup so satisfying.

2-Next, stir in 1/2 to 1 teaspoon of smoked paprika and 1 to 2 tablespoons of flour if youโ€™re aiming for thickness, cooking for another minute to blend the flavors. Gradually pour in 5 cups of chicken broth while stirring, then add the 4 diced medium potatoes and let it simmer on low for 10-15 minutes until the potatoes are tender. This is where the soup starts to come alive with its hearty texture.

3-Once the potatoes are ready, mix in the one 15-ounce can of cannellini beans and the 2 chopped stalks of kale, simmering for 5-10 more minutes to let the greens wilt just right. Finally, add 3/4 cup of heavy cream or half and half, 1/2 teaspoon of salt, freshly ground black pepper to taste, and a splash of lemon juice to brighten everything up.

4-If youโ€™re looking for more recipe ideas, try a fun twist like our easy strawberry milkshake recipe for a sweet contrast to this savory dish.

5-For adapting to different methods like a pressure cooker: brown the onions, garlic, and sausage first, then pressure cook with broth and potatoes for 3 minutes, followed by a natural release.

Last Step:

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Notes

๐Ÿ”ฅ Smoked paprika adds a rich, smoky flavor mimicking bacon.
๐Ÿฒ This soup adapts well to stovetop, pressure cooker, or slow cooker.
๐ŸŒฟ Substitute sausage with vegetarian crumbles and use vegetable broth for a vegetarian version.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Sautรฉing and Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving