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Watermelon Pineapple Salad Bowl 16.png

Watermelon Pineapple Salad Bowl

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🍉 Enjoy a refreshing and vibrant Spicy Watermelon Salad that beautifully balances sweet pineapple and a jalapeño kick.
🌶️ This quick and light salad is perfect for a healthy summer side or a flavorful light meal.

  • Total Time: 10 minutes

Ingredients

Scale

3 cups watermelon cubes This forms the base, offering hydration and natural sweetness.

2 cups pineapple chunks Brings a tangy flavor and plenty of vitamin C for a healthy boost.

1/4 cup fresh mint leaves Adds a burst of freshness and aroma to elevate the dish.

1 tablespoon lime juice Helps balance the sweetness with a touch of acidity.

1 tablespoon honey (optional) Serves as a natural sweetener, but you can adjust based on taste.

Salt to taste Enhances the overall flavors without overwhelming them.

Fresh pineapple, peeled and cubed (can substitute with defrosted frozen pineapple or canned pineapple chunks in juice, avoiding syrup-packed) Provides the core tangy element.

Fresh watermelon, peeled and cubed Complements the mix with its juicy texture.

Red onion, minced (can substitute with shallots, green onions, or yellow onions) Adds a sharp bite for depth.

Jalapeños, sliced thinly (can substitute with serrano chiles or minced habaneros for more heat) Brings a spicy kick to wake up your taste buds.

Fresh cilantro, roughly chopped (can substitute with mint, basil, Thai basil, or chervil) Infuses herbal notes for extra flavor.

Extra virgin olive oil Used in the dressing for a smooth base.

Lime zest and juice Adds zesty brightness to tie everything together.

Apple cider vinegar (can substitute with rice vinegar or champagne vinegar) Provides tang in the dressing.

Agave syrup (can substitute with maple syrup, honey, brown rice syrup, or other liquid sweeteners) Offers a touch of sweetness if needed.

Kosher salt and cracked black pepper to taste Seasons the dish perfectly.

Instructions

1-Begin by washing and draining all fresh produce thoroughly to ensure cleanliness and remove any dirt.

2-Cut the watermelon into bite-sized cubes, removing seeds if necessary, for even bites.

3-Chop the pineapple into similarly sized chunks to match the watermelon’s texture and make mixing easy.

4-Tear fresh mint leaves to release their aroma and flavor, then set them aside for later.

5-In a large mixing bowl, combine watermelon cubes, pineapple chunks, and mint leaves gently to avoid bruising.

6-Squeeze fresh lime juice over the fruit mixture, then drizzle honey if you like, and mix lightly to coat everything.

7-Add a pinch of salt to bring out the natural sweetness and flavors, then toss the salad softly for an even blend.

8-Chill the salad in the refrigerator for 15-30 minutes to let the flavors meld, and serve it cold for the best taste.

Last Step:

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Notes

🍉 Choose watermelons with heavy weight, dull skin, and a creamy yellow patch for juiciness.
🍍 Select pineapples that are heavy, sweet-smelling at the base, and slightly yielding to pressure.
🌶️ Remove jalapeño seeds and membranes to reduce heat if desired and adjust spice level.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Category: Salad, Side Dish
  • Method: Tossing
  • Cuisine: Fusion, Summer
  • Diet: Vegan, Gluten-Free

Nutrition

  • Calories: 173 kcal
  • Sugar: 25 g
  • Sodium: 4 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg