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Watermelon Cucumber Salad 38.png

Watermelon Cucumber Salad

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πŸ‰ Refresh your palate with this Watermelon Salad featuring crisp cucumber and creamy feta for a perfect summer dish.
🌿 This salad combines sweet, savory, and tangy flavors for a delightful and hydrating meal option.

  • Total Time: 15 minutes

Ingredients

– 1/2 watermelon peeled and cut into cubes

– 1 English or Hot House cucumber cubed (about 2 cups)

– 15 fresh mint leaves chopped

– 15 fresh basil leaves chopped

– 1/2 cup crumbled creamy feta cheese more as desired

– 2 tablespoons honey

– 2 tablespoons lime juice (lemon juice can be substituted)

– 1 to 2 tablespoons quality extra virgin olive oil

– Pinch of kosher salt

Instructions

1-First Step: Prepare the Dressing Begin by whisking together the honey-lime dressing in a small bowl. Combine 2 tablespoons honey, 2 tablespoons lime juice, 1 to 2 tablespoons extra virgin olive oil, and a pinch of kosher salt until smooth. For a vegan twist, swap honey with agave; set it aside to chill for about 5 minutes. This step adds brightness to your watermelon cucumber salad and can be adjusted for low-calorie needs by using less oil.

2-Second Step: Chop and Combine the Main Ingredients Next, peel and cube 1/2 watermelon into bite-sized pieces, then cube 1 English cucumber to about 2 cups. In a large bowl, mix these with 15 chopped fresh mint leaves and 15 chopped fresh basil leaves. If you’re making a gluten-free version, ensure all herbs are fresh and washed. This sets the base for your summer salad, allowing flavors to meld while keeping it crisp.

3-Third Step: Toss with Dressing Once your ingredients are ready, pour the dressing over the watermelon, cucumber, and herbs in the bowl. Gently toss everything together to coat evenly, which takes about 1-2 minutes. For dietary adaptations, like a low-calorie option, use just half the dressing to lighten it up. Let the salad sit for 5 minutes in the fridge at around 40Β°F to enhance the watermelon cucumber salad’s refreshing qualities.

4-Fourth Step: Add the Finishing Touch Sprinkle 1/2 cup crumbled feta cheese on top just before serving. This adds creaminess and ties the flavors together in your refreshing summer watermelon cucumber salad. If preparing for vegans, omit the cheese or use a plant-based substitute. Aim to serve immediately for the best texture, but if resting, keep it chilled for no more than 10 minutes to avoid sogginess.

5-Final Step: Serve and Enjoy Plate your watermelon cucumber salad on a platter or in individual bowls, and serve it cold for maximum refreshment. This step works well for parties, and you can adjust portions for different diets, like adding more veggies for a low-calorie boost. Chilling the salad at 34-40Β°F ensures it’s at its peak, making this melon cucumber salad a hit for any occasion. For complementary dishes, try our salmon and summer veggies in foil recipe to pair with it.

Last Step:

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Notes

πŸ₯’ Use English cucumbers for sweet flavor and no peeling; peel and seed American slicing cucumbers.
🍈 Dressing brightens and unifies flavors but salad is still tasty without it.
πŸ₯— Store leftovers in a sealed container and consume within 1-2 days; best enjoyed fresh due to watery ingredients.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Category: Salad, Side Dish
  • Method: Mixing
  • Cuisine: American, Summer
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Calories: 144
  • Sugar: 22.8 g
  • Sodium: 88.2 mg
  • Fat: 3.4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 1.8 g
  • Carbohydrates: 28.2 g
  • Fiber: 1.5 g
  • Protein: 4.1 g
  • Cholesterol: 5 mg