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Vegetable Meatball Soup 59.png

Vegetable Meatball Soup

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πŸ₯˜ Enjoy a nourishing and hearty soup packed with fresh garden vegetables and tender meatballs for a balanced meal.
πŸ… This recipe combines wholesome ingredients to deliver a comforting, flavorful dish perfect for any season.

  • Total Time: 1 hour 10 minutes
  • Yield: About 6-8 servings

Ingredients

– 1 small onion, chopped

– 4 carrots, peeled and chopped

– 6 ounces tomato paste

– 29 ounces tomato sauce

– Water to fill the pot with one and a half times the volume of tomato sauce

– 1/2 teaspoon sugar

– 12 ounces frozen lima beans

– 12 ounces frozen corn

– 1 cup frozen peas

– 2 cans chopped whole potatoes (cans not drained)

– 1 can green beans, drained

– 1 can navy beans or white cannellini beans, drained

– 1 1/2 pounds lean ground beef

– 1 cup macaroni noodles

– 1 teaspoon garlic salt

– Salt and pepper to taste

Instructions

1-First, grab a large soup pot and set it over medium heat. This is where the magic begins with your fresh ingredients. Cook the chopped onions, carrots, and tomato paste until they smell amazing, which takes just a few minutes.

2-Next, pour in the tomato sauce and add water to fill the pot with one and a half times that volume. Bring everything to a boil, then let it simmer to build those flavors. Now’s the time to add the frozen lima beans, corn, and peas for a colorful mix.

3-Building the Base: Start by preparing your veggies: wash, peel, and chop them into even pieces. In the pot, heat a bit of oil if you like, then sautΓ© those onions and garlic until soft. This step adds a great base flavor that ties the whole soup together.

4-Add your mixed vegetables and let them cook for a bit to soften up. Then, stir in the broth and bring it to a gentle simmer. It’s all about layering those tastes for the best results!

5-Forming and Adding Meatballs: While the soup simmers, mix your lean ground beef with any seasonings you fancy. Shape it into 1-inch meatballs and carefully drop them into the pot. Let them cook gently so they stay tender and juicy.

6-After about 30 minutes, toss in the macaroni noodles. Cook them until they’re just right, then season the whole thing with garlic salt, salt, and pepper. Voila, you’re done and ready to serve!

Last Step:

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Notes

πŸ₯• Customize vegetables based on preference; spinach, cabbage, or different beans work well.
πŸ– Use lean ground beef to keep the soup from becoming greasy and maintain a clean flavor.
❄️ This soup freezes well; reheat directly from frozen and add water if needed to adjust consistency.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Soup
  • Method: Simmering
  • Cuisine: American
  • Diet: Gluten-Friendly

Nutrition

  • Serving Size: 1 bowl