Ingredients
– 1 pound lean ground beef for the hearty, protein-rich base
– 1 medium onion, diced (about 1 cup) for savory depth and aroma
– 2-3 cloves garlic, minced for aromatic flavor to the beef mixture
– 1 tablespoon Worcestershire sauce for umami richness
– 1 can (10.5 ounces) cream of mushroom soup for the creamy binder layer
– 2 cans (14.5 ounces each) canned green beans, drained for vegetables and texture
– 2 cups shredded cheddar cheese, divided (1 cup for filling, 1 cup reserved)
– 1 bag (32 ounces) frozen tater tots for the crispy golden topping everyone loves
– Salt and pepper to taste for seasoning each layer
Notes
π₯« Opt for low-sodium soup and beans to control saltiness.
π½ Swap green beans for corn, peas, or broccoli.
π₯ Bump oven to 400Β°F for extra-crispy tater tots.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Dishes
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1/6 casserole
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 859 mg
- Fat: 25 g
- Saturated Fat: 12 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 29 g
- Cholesterol: 91 mg
