Ingredients
– 3 tablespoons butter, cut into pieces
– 1 1/2 pounds chicken tenders
– Salt and pepper, to taste
– 1/3 cup all-purpose flour
– 1/4 cup chicken broth
– 1/4 cup white vinegar or apple cider vinegar
– 1/4 cup ketchup
– 1/4 cup granulated sugar
– 1/4 cup packed light or dark brown sugar
– 1 tablespoon soy sauce
– 1 tablespoon chili garlic sauce
– Hot cooked rice, for serving
Notes
🌡️ Pat chicken extra dry and dredge lightly for crispier results.
🔥 Adjust chili garlic sauce to taste for perfect heat level.
🕒 Sauce thickens more upon standing – simmer briefly first.
- Prep Time: 25 minutes
- Cook Time: 30 minutes
- Category: Main Dishes
- Method: Baking
- Cuisine: American
- Diet: Omnivore
Nutrition
- Serving Size: 4-5 tenders
- Calories: 289 kcal
- Sugar: 20g
- Sodium: 616mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 88mg