Ingredients
6 medium sweet potatoes for base providing naturally sweet and nutritious vessel
Avocado oil or any neutral cooking oil for sautéing
1 poblano pepper for mild heat and smoky depth
1 jalapeño pepper for adjustable spice
½ yellow onion for sweet and savory base
1 pound 93% lean ground turkey for lean protein
3 cloves garlic for aromatic flavor
1 teaspoon kosher salt for seasoning
1 ½ teaspoons ground cumin for warm, earthy notes
½ cup canned black beans for plant-based protein and fiber
½ cup frozen roasted corn for sweetness and texture
1 tablespoon chopped cilantro for bright, herbal taste
¾ cup shredded pepper jack cheese for creamy texture and spicy kick
Greek yogurt for cool, tangy topping
Instructions
1-First Step: Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper to make cleanup easier and ensure even roasting.
2-Second Step: Pierce each of the 6 medium sweet potatoes several times with a fork to allow steam to escape, preventing them from bursting during cooking.
3-Third Step: Place the pierced sweet potatoes on the prepared baking sheet and roast them for 45 to 60 minutes until they’re very tender and easy to pierce with a knife.
4-Fourth Step: While the sweet potatoes roast, heat avocado oil in a large nonstick skillet over medium heat, then add 1 poblano pepper, 1 jalapeño pepper, and ½ yellow onion; cook for 5-7 minutes until softened, building a flavorful base.
5-Fifth Step: Add 1 pound of 93% lean ground turkey and 3 cloves of chopped garlic to the skillet; break up the turkey with a wooden spoon and season with 1 teaspoon kosher salt and 1 ½ teaspoons ground cumin, then cook for about 7 minutes until the turkey is fully cooked through.
6-Sixth Step: Stir in ½ cup canned black beans and ½ cup frozen roasted corn, heating them through to blend the flavors, then remove from heat and mix in 1 tablespoon chopped cilantro for a fresh finish.
7-Seventh Step: Once the sweet potatoes have cooled slightly, cut them lengthwise and gently open them to create space for the filling, being careful not to tear the skin.
8-Eighth Step: Use a measuring cup to stuff each potato with the turkey mixture, pressing down gently to pack it in without making it messy.
9-Ninth Step: Top each stuffed sweet potato with ¾ cup shredded pepper jack cheese and broil for 2-3 minutes until the cheese melts and bubbles, watching closely to avoid burning for that perfect golden finish.
10-Final Step: Serve the stuffed sweet potatoes topped with Greek yogurt and additional chopped cilantro for a creamy contrast, and enjoy a balanced meal that’s adaptable for dietary preferences like using beans instead of turkey for vegetarians.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔪 Choose sweet potatoes of similar size for even cooking and avoid those with soft spots or wrinkles.
⏲️ You can microwave or pressure cook sweet potatoes to shorten roasting time if needed.
❄️ Double the filling and freeze half for easy meal prep; thaw overnight before reheating.
- Prep Time: 15 minutes
- Roasting Time: 45 to 60 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Roasting, Broiling
- Cuisine: Southwestern American
- Diet: Gluten-Free, High Protein
Nutrition
- Serving Size: 1 stuffed sweet potato with filling
- Calories: 413.5
- Sugar: 11
- Sodium: 483.5
- Fat: 11.5
- Saturated Fat: 4
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 54.5
- Fiber: 9
- Protein: 23
- Cholesterol: 71
