Ingredients
– 1 cup unsweetened almond milk or 1% milk
– 1/2 cup fat-free plain Greek yogurt
– 2 cups frozen strawberries
– 1 1/2 ripe medium bananas
– 1/2 cup quick oats or old-fashioned oats
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
Instructions
1-First, place the 1 cup unsweetened almond milk or 1% milk into the blender for a creamy base.
2-Next, add the 1/2 cup fat-free plain Greek yogurt to boost protein and texture.
3-Then, include the 2 cups frozen strawberries, 1 1/2 ripe medium bananas, 1/2 cup quick oats or old-fashioned oats, 1 tablespoon honey, and 1/2 teaspoon vanilla extract.
4-Cover the blender and blend on high until the mixture is smooth and well combined, which usually takes about 1-2 minutes.
5-Serve it right away to enjoy the fresh flavors at their best.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥛 Use dairy or dairy-free milk based on preference or dietary needs.
💪 Add protein powder, chia seeds, or flaxseeds for extra nutrition.
🥬 Include fresh spinach or kale for an added vegetable boost without changing the flavor much.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Gluten-Free, High Protein
Nutrition
- Serving Size: 1 smoothie
- Calories: 275 kcal
- Sugar: 27 g
- Sodium: 183 mg
- Fat: 3 g
- Carbohydrates: 54 g
- Fiber: 7 g
- Protein: 7 g
- Cholesterol: 2 mg