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Smothered Blt Chicken

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πŸ₯“ This Smothered BLT Chicken Recipe with Crispy Bacon and Creamy Sauce brings the classic BLT flavors in a comforting, creamy chicken dish.
πŸ… It features juicy chicken breasts topped with crispy bacon and a rich sauce enhanced by fresh spinach and tomatoes, perfect for a satisfying dinner.

  • Total Time: 35 minutes
  • Yield: 2 to 4 servings

Ingredients

– 6 slices chopped bacon (6 ounces)

– 1 1/2 tablespoons olive oil, divided

– 2 chicken breasts (each 12 ounces), boneless and skinless (or 4 chicken breasts, each 6 ounces, boneless and skinless)

– Salt, to taste

– Black pepper, to taste

– 1 1/2 teaspoons Italian seasoning

– 10 ounces grape or cherry tomatoes (2 cups), halved

– 1 tablespoon minced garlic (from 3 cloves)

– 1 cup plus 1 1/2 tablespoons low-sodium chicken broth

– 1 tablespoon cornstarch

– 3 cups fresh spinach (3 ounces), roughly chopped

– 1/2 cup Parmesan cheese (1 ounce), finely shredded

– 1/3 cup heavy cream

Instructions

1-First Steps: Prep and Season
Begin by washing and halving the tomatoes while chopping the spinach; this sets the stage for fresh flavors. Season the chicken breasts with salt, black pepper, and Italian seasoning for a simple yet bold taste. If you’re adapting for dietary needs, choose substitutes like tofu now to keep everything ready.

2-First Steps: Heat 1 tablespoon of the olive oil in a skillet over medium heat; this helps sear the chicken nicely without sticking.

3-Cooking the Chicken: Place the seasoned chicken in the skillet and cook for about 5-7 minutes per side until it’s golden and fully cooked inside. Use the remaining olive oil if needed to keep it juicy and flavorful. Once done, set the chicken aside to rest, which locks in those tasty juices.

4-Cooking the Chicken: While the chicken cooks, use another pan to crisp up the bacon; this adds that signature crunch to your dish.

5-Building the Sauce and Assembly: In the same skillet, add minced garlic and halved tomatoes, stirring for a minute to release their aroma. Pour in the chicken broth mixed with cornstarch to create a creamy base, then mix in the spinach, Parmesan cheese, and heavy cream for a rich sauce. Let it simmer until it thickens slightly, about 2-3 minutes.

6-Building the Sauce and Assembly: Layer the cooked chicken with the crispy bacon and pour the sauce over the top for that smothered effect. Serve right away to enjoy the full blend of textures and tastes. For a fun twist, pair it with sides like a simple fruit-based dessert to round out your meal.

Last Step:

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Notes

🍳 For extra flavor, consider adding a pinch of crushed red pepper flakes when cooking garlic.
πŸ₯¬ Use fresh, high-quality spinach for the best texture and flavor.
πŸ₯„ To thicken the sauce more, add a little more cornstarch slurry as needed while simmering.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cooking time: 25 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: SautΓ©ing, Simmering
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken breast with sauce and toppings
  • Calories: 460 kcal
  • Sugar: 4 g
  • Sodium: 600 mg
  • Fat: 30 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 38 g
  • Cholesterol: 135 mg