Ingredients
– 2.25 kg (4.5 lb) boneless leg of lamb
– Salt and pepper to taste
– 1.5 tablespoons olive oil
– 1 whole garlic head, unpeeled, cut in half horizontally
– 1 onion, quartered (unpeeled is acceptable)
– 2 sprigs of rosemary (adjust quantity as preferred)
– 3 cups low sodium beef stock or broth
– 2 cups water
– 4 tablespoons white flour for the gravy
– 1 cup water for the gravy
– Salt and pepper to taste for the gravy
Instructions
1-Getting started: Begin by preheating your oven to 170Β°C (335Β°F) for standard ovens or 150Β°C for fan ovens, setting the stage for tender, flavorful meat. Once your oven is ready, youβll place the halved garlic head, quartered onion, and rosemary sprigs into a metal roasting pan to build a flavorful base.
2-Season the lamb: Season the 2.25 kg (4.5 lb) boneless leg of lamb generously with salt and pepper, rubbing it in thoroughly for even flavor. Position the lamb on top of the garlic and onion in the pan, then drizzle it with 1.5 tablespoons of olive oil. Add 3 cups of low sodium beef stock or broth and 2 cups of water around the meat to partially submerge it, which helps keep everything moist and tasty during the long roast.
3-Slow roast covered: Cover the pan with foil, leaving space for steam to escape, and slow roast in the oven for about 4.5 hours or until the meat is tender enough to fall apart easily.
4-Finish roasting uncovered: For the final touch, remove the foil and roast uncovered for another 45 minutes until itβs well browned.
5-Rest and make gravy: After roasting, let the lamb rest loosely covered with foil while you prepare the gravy by skimming fat from the pan juices, placing the pan over medium-high heat, whisking in 4 tablespoons of white flour, and gradually adding 1 cup of water until thickened. Season the gravy with salt and pepper to taste, strain it, and serve the lamb by pulling it apart with tongs, accompanied by the gravy.
6-Check midway and use thermometer: Halfway through, check on your lamb to ensure itβs browning evenly this keeps things simple and helps avoid any surprises. Remember, using a meat thermometer is a great way to check for that perfect fall-apart texture, especially if youβre aiming for something extra juicy.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π΄ Using boneless lamb leg makes carving and shredding easier.
π§ Slow roasting with the meat partially submerged in broth and water keeps the lamb moist and enhances flavor.
π‘οΈ For best texture, cook for either a pink juicy interior or slow roast until fall-apart tender, avoiding intermediate doneness.
- Prep Time: 15 minutes
- Cook Time: 5 hours
- Category: Main Course
- Method: Slow roasting
- Cuisine: British
- Diet: Gluten-Free
Nutrition
- Serving Size: Approximately 322 grams
- Calories: 605 kcal
- Sugar: 0.8 grams
- Sodium: 809 mg
- Fat: 38 grams
- Saturated Fat: 15 grams
- Unsaturated Fat: 19.8 grams
- Trans Fat: 0 grams
- Carbohydrates: 6.5 grams
- Fiber: 0.5 grams
- Protein: 56 grams
- Cholesterol: 198 mg
