Ingredients
– 1 pound breakfast sausage
– 24 large eggs
– 1 medium onion, chopped
– 1 medium red bell pepper, diced
– 1 teaspoon salt
– 1/2 teaspoon garlic powder
– 1/2 teaspoon black pepper
– 1 1/2 cups cheddar cheese, divided
Instructions
1-Preheat oven to 350°F (175°C).
2-Cook the sausage in a large skillet until fully cooked, then drain and set aside.
3-In a large bowl, whisk the eggs. Add the chopped onion, diced red bell pepper, salt, garlic powder, black pepper, cooked sausage, and 1 cup of cheddar cheese. Mix well.
4-Spray two 12-cup muffin tins with cooking spray.
5-Fill each muffin cup with 1/3 cup of the egg mixture.
6-Sprinkle the remaining 1/2 cup of cheddar cheese evenly over the tops.
7-Bake for 20 to 25 minutes, until the muffins are set.
Last Step:
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🍽️ These muffins can be eaten warm or cold, making them perfect for on-the-go breakfasts.
❄️ Store in the refrigerator for up to 3 days or freeze for longer storage.
♨️ Reheat frozen muffins in the microwave for 1 minute at half power, wrapped in a damp paper towel to retain moisture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 144
- Sugar: 1g
- Sodium: 411mg
- Fat: 10g
- Saturated Fat: 4g
- Carbohydrates: 1g
- Protein: 13g