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Roasted Vegetables Recipe

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πŸ₯¦ Enjoy a medley of oven roasted vegetables that are perfectly tender inside with crispy, caramelized edges.
🍽️ This versatile side dish is full of vibrant flavors and nutrients, making it a healthy complement to any meal.

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

2 medium bell peppers, cut into 1-inch pieces (red, yellow, or orange recommended)

2 medium zucchini, ends trimmed and cut into 1/2-inch pieces

1 small sweet potato, scrubbed and cut into 3/4-inch pieces

1 small red onion, cut into 1-inch cubes

1 small head of broccoli, cut into florets (can be swapped with 1 small head of cauliflower or 8 ounces of trimmed Brussels sprouts)

3 tablespoons olive oil

1 tablespoon Dijon mustard (or an additional 1 tablespoon olive oil)

2 teaspoons Italian seasoning

1 teaspoon salt

1/2 teaspoon garlic powder

1/2 teaspoon black pepper

3 tablespoons grated Parmesan cheese (optional)

Instructions

1-Preheat the oven: Preheat the oven to 400 degrees F and position racks in the upper and lower thirds if using two sheets.

2-Coat the pans: Coat two large rimmed baking sheets with non-stick spray.

3-Toss the vegetables: Toss the vegetables with the oil, mustard, and seasonings in a bowl or directly on the sheets.

4-Spread the vegetables: Spread the vegetables in a single layer on the sheets for even roasting.

5-Roast the vegetables: Roast for 25 to 35 minutes, stirring halfway and rotating the pans for uniform cooking.

6-Finish and serve: Remove when browned and tender, then sprinkle with 3 tablespoons of grated Parmesan cheese before serving.

Last Step:

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Notes

πŸ”ͺ Cut vegetables to ensure even cookingβ€”smaller for root veggies, bite-sized for broccoli, and halves for Brussels sprouts.
πŸ”₯ Avoid overcrowding pans to get crisp edges instead of steaming.
🧈 Use enough olive oil for good caramelization and rotate pans during cooking for even results.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 164 kcal
  • Sugar: 8 g
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Carbohydrates: 21 g
  • Fiber: 6 g
  • Protein: 5 g