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Roasted Sweet Potatoes

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🍠 This Roasted Sweet Potatoes recipe brings out the natural sweetness with simple seasonings and a crispy texture.
πŸ”₯ Easy to prepare and versatile, it’s a delicious side that complements any meal effortlessly.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

– 2 pounds (about 3 large) sweet potatoes, peeled and cut into 1/2-inch pieces (preferably Red Garnet or Jewel varieties)

– 2 tablespoons melted coconut oil

– 3/4 teaspoon salt (adjust if using table salt)

– 1 tablespoon firmly packed light brown sugar

– 2 pounds (about 3 large) sweet potatoes, peeled and cut into 1/2-inch pieces

– 2 tablespoons olive oil

– 3/4 teaspoon salt (adjust if using table salt)

– 1/4 teaspoon black pepper

– 1/2 teaspoon ground chili powder (chipotle chili powder can be used for smoky flavor)

– 1/2 teaspoon paprika (smoked paprika optional)

– 1/2 teaspoon ground cumin

– 1/2 teaspoon garlic powder

– 1/4 to 1/2 teaspoon cayenne pepper for extra spiciness

Instructions

1-First, preheat your oven to 425Β°F (220Β°C) to ensure the sweet potatoes roast evenly and develop that caramelized edge.

2-Next, peel the sweet potatoes and cut them into 1/2-inch cubes: begin by peeling and cutting off the ends, then remove a small lengthwise strip for stability, slice into 1/2-inch rounds, and chop each round into cubes.

3-Arrange the sweet potato cubes in a single layer on a large baking sheet about 15 by 21 inches to provide ample space and prevent steaming.

4-For plain roasted sweet potatoes, toss the cubes with 2 tablespoons melted coconut oil, 3/4 teaspoon salt, and 1 tablespoon firmly packed light brown sugar until evenly coated.

5-If you’re going for the seasoned version, mix in 2 tablespoons olive oil, 3/4 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon ground chili powder, 1/2 teaspoon paprika, 1/2 teaspoon ground cumin, and 1/2 teaspoon garlic powder.

6-Roast for 27 to 35 minutes, flipping every 10 to 15 minutes to promote even cooking and caramelization, and check to avoid burning.

7-Once done, remove from the oven and let cool slightly before serving. This step ensures tenderness while keeping that crispy texture.

8-For variations, you could add fresh herbs or adjust for dietary needs, like using plant-based oils for vegan options.

Last Step:

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Notes

🍽️ Use a large sheet pan to prevent steaming and allow crispiness.
🌟 Select firm sweet potatoes without growths or discolorations.
⏰ Toss every 10 to 15 minutes while roasting for even cooking and caramelization.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 136 kcal
  • Sugar: 7.8 g
  • Sodium: 374 mg
  • Fat: 4.6 g
  • Saturated Fat: 1.1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 31.9 g
  • Fiber: 4.5 g
  • Protein: 2.4 g
  • Cholesterol: 0 mg