Ingredients
– 8 ounces cooked egg noodles
– 1 Β½ pounds ground beef
– 2 cans tomato sauce (30 ounces total)
– 8 ounces softened cream cheese
– 8 ounces sour cream
– 2 teaspoons minced garlic
– 1 teaspoon Italian seasoning
– 1 teaspoon sugar
– ΒΌ teaspoon salt
– ΒΌ teaspoon pepper
– 1 Β½ cups shredded cheddar cheese
Instructions
1-Getting started: Getting started with this Poor Man Husband Casserole is simple and fun, even if you’re new to cooking. Follow these steps to create a meal that everyone will love. Begin by gathering all your ingredients so everything goes smoothly.
2-First: cook the egg noodles as per the package instructions, then drain them well. Next, brown the 1 Β½ pounds of ground beef in a skillet over medium-high heat, and drain any excess grease. Add in the 2 teaspoons of minced garlic, 1 teaspoon of Italian seasoning, ΒΌ teaspoon of salt, ΒΌ teaspoon of pepper, and 1 teaspoon of sugar, stirring everything together.
3-Stir in: the 30 ounces of tomato sauce and let it simmer for about 5 minutes to blend the flavors. In a separate bowl, mix the 8 ounces of softened cream cheese with 8 ounces of sour cream until smooth. Now, lightly spray a 9×13 inch baking dish and start layering: put half of the noodles at the bottom, followed by half of the cream cheese mixture, and then half of the meat sauce.
4-Repeat the layers: with the remaining ingredients, and top it all with 1 Β½ cups of shredded cheddar cheese. Bake the dish at 350Β°F for 20 to 25 minutes until the cheese bubbles and turns lightly brown. Let it cool for a few minutes before serving to keep the layers intact. For more tips on healthy ingredients, visit health benefits of garlic to see how it enhances your meal.
Last Step:
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π§ Customize by adding chopped vegetables like bell peppers or spinach for extra nutrition.
π₯© Substitute ground beef with ground turkey or sausage for a different flavor.
βοΈ Freeze leftovers in airtight containers for up to 5 months to enjoy later.
π Serve with garlic toast or a fresh salad for a complete meal.
π‘οΈ Store leftovers refrigerated and consume within 5 to 7 days for best quality.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 859 kcal
- Sugar: 7 g
- Sodium: 849 mg
- Fat: 61 g
- Saturated Fat: 29 g
- Unsaturated Fat: 23 g
- Trans Fat: 2 g
- Carbohydrates: 25 g
- Fiber: 2 g
- Protein: 52 g
- Cholesterol: 228 mg
