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Oven Baked Cheesy Tacos 69.png

Oven Baked Cheesy Tacos

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๐ŸŒฎ These Cheesy Baked Tacos offer a delicious combination of crispy shells and gooey melted cheese, perfect for satisfying family dinners or fun parties.
๐Ÿง€ The flavorful seasoned beef and black bean filling adds heartiness, making this recipe an easy crowd-pleaser with minimal prep time.

  • Total Time: 35 minutes
  • Yield: 15-20 hard tacos

Ingredients

– 12 hard shell corn tortillas

– 500 grams lean ground beef (or alternatives like ground chicken, turkey, or cooked shredded chicken)

– 1 medium onion or shallot, finely chopped

– 2 cloves garlic, minced

– 1 tablespoon chili powder

– 1 teaspoon ground cumin

– 1 teaspoon paprika

– 1/2 teaspoon dried oregano

– Salt and black pepper to taste

– 1 can (about 400 grams) chopped tomatoes with or without green chilies

– 1 can (about 400 grams) black beans, rinsed and drained (can substitute pinto or refried beans)

– 2 cups (about 200 grams) shredded cheese, such as TexMex blend or Monterey Jack

Instructions

1-First, place the taco shells standing upright in a lightly greased 9ร—13 inch (23ร—33 cm) casserole dish and pre-bake them for 3-5 minutes to maintain that crispy texture.

2-Next, in a skillet, cook 500 grams of lean ground beef with 1 medium onion or shallot and 2 cloves of garlic until browned, then season with 1 tablespoon chili powder, 1 teaspoon ground cumin, 1 teaspoon paprika, 1/2 teaspoon dried oregano, salt, and black pepper.

3-Add 1 can of chopped tomatoes and simmer until the liquid reduces, creating a flavorful filling that pairs well with the black beans.

4-For each shell, layer in 1/4 cup of shredded cheese, 2 tablespoons of black beans, the beef mixture, and top with another 1/4 cup of cheese to form that essential cheese and bean barrier.

5-Bake the assembled tacos uncovered for 7-10 minutes until the cheese melts, then top with fresh options like diced tomatoes or cilantro and serve hot.

Last Step:

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Notes

๐ŸŒฎ Pre-bake shells and create a cheese and bean layer at the base to keep tacos crispy.
โ„๏ธ Store leftover meat filling refrigerated for 2-3 days or freeze up to 3 months.
๐Ÿ”ฅ Reheat assembled tacos wrapped in foil at 350ยฐF (177ยฐC) for about 8 minutes to preserve texture.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Gluten-Free Option

Nutrition

  • Serving Size: 1 taco
  • Calories: 320
  • Sugar: 3 grams
  • Sodium: 550 mg
  • Fat: 18 grams
  • Saturated Fat: 8 grams
  • Unsaturated Fat: 7 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 24 grams
  • Fiber: 5 grams
  • Protein: 18 grams
  • Cholesterol: 45 mg