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Marinated Flank Steak Grilled 44.png

Marinated Flank Steak Grilled

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๐Ÿฅฉ Enjoy tender and flavorful grilled steak with this well-balanced Flank Steak Marinade packed with savory spices and zesty heat.
๐Ÿ”ฅ This marinade is easy to prepare and enhances the natural juiciness and texture of flank steak, making it perfect for grilling season or any special occasion.

  • Total Time: 1 hour 20 minutes to overnight
  • Yield: 4 servings 1x

Ingredients

Scale

1/2 cup soy sauce

1/4 cup olive oil

2 tablespoons white vinegar or apple cider vinegar

2 tablespoons Worcestershire sauce

1 tablespoon honey or brown sugar

1 tablespoon spicy brown mustard or Dijon mustard

4 cloves garlic, minced

1 tablespoon hot sauce or more to taste

1 teaspoon cayenne

1 teaspoon paprika

1 teaspoon red pepper flakes

1 teaspoon dried oregano

1/2 teaspoon cumin

Salt and pepper to taste

1.5 pounds flank steak

Instructions

1-Getting started: with this marinated flank steak grilled is as easy as gathering your ingredients and following a few simple steps. First, pull together everything you need, like trimming any excess fat from the steak for even grilling. This sets the stage for a juicy result that won’t disappoint. Once you’re set, dive into mixing the marinade to lock in those flavors.

2-In a bowl: whisk together the soy sauce, olive oil, vinegar, Worcestershire sauce, honey, mustard, garlic, hot sauce, and seasonings until smooth. This step is where the magic happens, blending everything to create a marinade that tenderizes and flavors the meat. Place the flank steak in a bag or dish, pour the mixture over it, and make sure it’s fully coated give it a good massage for even coverage.

3-Let the steak marinate: in the fridge for at least one hour, but overnight works best for deeper taste and tenderness, as noted in the directions. When it’s time to cook, heat your grill to medium-high and oil the grates to prevent sticking. Grill the steak for 3-4 minutes per side until it hits your preferred internal temperature, then let it rest for 10 minutes before slicing. This rest time, as per the directions, helps the juices settle, making every bite tender and full of flavor.

Last Step:

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Notes

๐ŸŒก๏ธ Remove steak from grill 5ยฐF before target temperature to allow carryover cooking.
๐ŸŒฟ Customize marinade by using balsamic vinegar, citrus juice, or fresh herbs for varied flavors.
๐Ÿฅฉ This marinade also works great with skirt steak or other similar cuts.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinate time: 1 hour to overnight
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling, Marinating
  • Cuisine: American, Grilled

Nutrition

  • Serving Size: 1 serving
  • Calories: 272
  • Sugar: 4g
  • Sodium: 1288mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 27g
  • Cholesterol: 68mg