Ingredients
– 2 pounds (4 pieces) boneless, skinless chicken breasts for a hearty meal
– 2 teaspoons Herbs de Provence adds aromatic herbal notes
– 1 minced garlic clove brings a fresh, pungent flavor
– 2 tablespoons olive oil used for roasting and moisture
– 1 tablespoon honey or maple syrup provides a touch of sweetness
– 1 tablespoon lemon zest infuses bright citrus aroma
– 1/4 cup freshly squeezed lemon juice (from 1 lemon) delivers tangy zest
– 2 teaspoons sea salt (or to taste) seasons the dish perfectly
– 1/2 teaspoon freshly ground black pepper adds a bit of heat
– 1.5 pounds (1 bunch) asparagus contributes crisp, green freshness
– 1 lemon sliced thinly for topping and extra flavor
– 1 lb baby potatoes, halved for heartiness
Instructions
1-Preheat the oven to 400°F (204°C) and line a baking sheet with parchment paper for easy cleanup.
2-Place the 2 pounds of boneless, skinless chicken breasts evenly on the baking sheet to ensure they cook uniformly.
3-In a small bowl, whisk together 2 teaspoons Herbs de Provence, 1 minced garlic clove, 2 tablespoons olive oil, 1 tablespoon honey or maple syrup, 1 tablespoon lemon zest, 1/4 cup freshly squeezed lemon juice, 2 teaspoons sea salt, and 1/2 teaspoon freshly ground black pepper to create the sauce.
4-Pour half of the mixture over the chicken and bake for about 20 minutes until the chicken is nearly cooked through.
5-Trim the 1.5 pounds of asparagus by snapping off the ends to remove the tough parts.
6-Remove the chicken from the oven, arrange the asparagus around the edges, drizzle the remaining sauce over the pan, and place the thinly sliced lemon on top of the chicken and asparagus.
7-Broil on a low setting for about 10 minutes until the asparagus is crisp-tender and the chicken is golden brown and cooked through. Serve immediately for the best flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍗 Substitute chicken thighs for breasts but adjust cooking time to ensure thorough cooking.
🥦 Swap asparagus for broccoli or green beans, adding extra roasting time as needed.
🧄 Use fresh minced garlic instead of jarred for better flavor.
🍯 Honey is optional and can be omitted for a less sweet sauce.
❄️ Store leftovers in a sealed container in the refrigerator for up to 4 days; reheat gently.
🥶 Freeze cooked chicken without asparagus for up to 3 months for meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking and Broiling
- Cuisine: American
- Diet: Gluten-Free, High Protein
Nutrition
- Serving Size: 1 serving
- Calories: 383 kcal
- Sugar: 7 g
- Sodium: 1431 mg
- Fat: 13 g
- Saturated Fat: 2 g
- Carbohydrates: 15 g
- Fiber: 5 g
- Protein: 52 g
- Cholesterol: 145 mg