Ingredients
1 1/2 cups cooked macaroni
2 cups water
1/2 cup chopped onion
1 (10 ounce) can low-fat cream of mushroom soup
2 cups chopped broccoli
1 1/2 cups shredded cheese
Pepper to taste
1/8 to 1/4 cup additional shredded cheese for topping
Ham, as needed (use your leftover ham to fill about 2 cups diced for the best results)
Instructions
1-First, preheat your oven to 400 degrees Fahrenheit. Gather and prepare your ingredients, such as dicing the ham and steaming the broccoli until itβs tender-crisp.
2-Set aside 1/2 cup of the shredded cheese for the topping to add a nice golden finish later.
3-In a lightly sprayed casserole dish, combine the 1 1/2 cups cooked macaroni, 2 cups steamed broccoli, 1/2 cup chopped onion, 1 (10 ounce) can low-fat cream of mushroom soup, ham as needed, 1 cup shredded cheese, and pepper to taste.
4-Stir everything well to mix evenly, making sure the sauce coats all the ingredients for maximum flavor.
5-Spread the reserved 1/2 cup shredded cheese on top, then bake for 30 to 35 minutes until itβs hot and bubbly.
6-Once done, let it rest for a few minutes before serving to let the flavors blend.
Last Step:
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π§βπ³ Use low-fat or light versions of soup and cheese to reduce fat content.
πΆοΈ Add hot sauce or spices like chili flakes or Italian seasoning for more flavor.
π₯¦ Substitute broccoli with cauliflower or add banana peppers for variety and extra nutrition.
- Prep Time: 20 minutes
- Baking time: 35 minutes
- Cook Time: 35 minutes
- Category: Casserole
- Method: Baking, Steaming
- Cuisine: American
- Diet: Low-fat, Kid-Friendly
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 620 mg
- Fat: 12 g
- Saturated Fat: 6 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 40 mg
