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Lamb Stew

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🍲 Savor the hearty and comforting flavors of this lamb stew, packed with rich herbs and tender vegetables.
🌿 This recipe offers a perfect balance of protein and veggies, ideal for warm, satisfying meals any day of the week.

  • Total Time: 2 hours 50 minutes
  • Yield: 6 servings 1x

Ingredients

Scale

4 oz bacon, chopped into 1/4 inch strips

2 lbs boneless leg of lamb or lamb shoulder, trimmed and cut into 1 1/2 inch pieces

1/2 tablespoon sea salt for the lamb

1 teaspoon black pepper for lamb

1/4 cup all-purpose flour or gluten-free flour

1 large yellow onion, diced

4 garlic cloves, minced

1 1/2 cups good red wine

1 lb button mushrooms, thickly sliced

4 cups low sodium beef broth or stock

1 tablespoon tomato paste

2 bay leaves

1/2 teaspoon dried thyme

1 1/2 lbs small yellow potatoes, halved or quartered into 1-inch pieces

4 medium carrots, peeled and cut into 1/2 inch thick pieces

1/4 cup parsley, finely chopped for garnish

Instructions

1-In a 5-quart Dutch oven, sautΓ© the chopped bacon over medium heat until browned and fat releases. Use a slotted spoon to transfer the bacon to a large plate.

2-Season the lamb pieces with 1/2 tablespoon salt and 1 teaspoon black pepper, then sprinkle with 1/4 cup flour and toss to coat.

3-Cook the lamb in two batches in the hot bacon grease over medium heat until browned, about 3-4 minutes per side. Transfer the lamb to the plate with the bacon.

4-Add the diced onion to the pot and sautΓ© for 2 minutes. Add the garlic and cook for another minute while stirring constantly.

5-Pour in 1 1/2 cups wine, scraping the bottom of the pot to deglaze. Add the sliced mushrooms and bring to a simmer. Cook uncovered for 10 minutes.

6-Preheat the oven to 325 degrees Fahrenheit.

7-Return the bacon and lamb to the pot. Add 4 cups broth, 1 tablespoon tomato paste, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon dried thyme, and 2 bay leaves.

8-Stir in 1 1/2 lbs potatoes and 4 medium carrots, ensuring the potatoes are mostly submerged in liquid.

9-Bring the mixture to a boil, then cover with a lid and transfer to the preheated oven.

10-Bake for 1 hour and 45 minutes, or until the potatoes and lamb are very tender.

11-For a lower-fat version, spoon off any excess oil from the surface after cooking. Serve hot, optionally with soft crusty bread for soaking up the broth.

Last Step:

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Notes

πŸ„ Gluten-free flour works well as a substitute.
🍷 Use a soft red wine for best flavor.
🧈 Remove excess oil from surface after cooking for reduced fat content.

  • Author: Brandi Oshea
  • Prep Time: 30 minutes
  • Cook Time: 2 hours 20 minutes
  • Category: Main Dish
  • Method: Baking, SautΓ©ing, Braising
  • Cuisine: American
  • Diet: Gluten-Free option

Nutrition

  • Serving Size: 1 serving
  • Calories: 481
  • Sugar: 3 g
  • Sodium: 1276 mg
  • Fat: 27 g
  • Saturated Fat: 11 g
  • Carbohydrates: 22 g
  • Fiber: 4 g
  • Protein: 28 g
  • Cholesterol: 82 mg