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Keto Pumpkin Cheesecake Muffins 85.png

Keto Pumpkin Cheesecake Muffins

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πŸŽƒ These Keto Pumpkin Cream Cheese Muffins are a delicious low-carb treat with only 4 net carbs each, perfect for ketogenic lifestyles.
🧁 The creamy filling and pumpkin spice blend create a moist, flavorful muffin that satisfies cravings without the guilt.

  • Total Time: 25-30 minutes
  • Yield: 12 muffins

Ingredients

– 1/4 cup butter, room temperature

– 3/4 cup keto-friendly granulated sweetener (e.g., erythritol or monk fruit blend)

– 2 eggs

– 1 cup pumpkin puree (unsweetened)

– 1 teaspoon vanilla extract

– 2 cups almond flour

– 2 teaspoons pumpkin pie spice (or 1 and 1/4 teaspoons ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground nutmeg)

– 1 teaspoon baking soda

– 1/4 teaspoon salt

– 6 ounces cream cheese, room temperature

– 4 tablespoons powdered keto-friendly sweetener (e.g., erythritol or monk fruit)

– 1 teaspoon vanilla extract

Instructions

1-Getting Started: Kicking off with the basics, preheat your oven to 350Β°F (175Β°C) and get a 12-count muffin pan ready by greasing it or lining with parchment paper. This step sets the stage for success, ensuring your muffins release easily and bake evenly. Having all ingredients measured out ahead makes the process flow smoothly, especially if you’re adapting for dietary tweaks.

2-Follow the directions closely: First, beat the cream cheese, powdered sweetener, and vanilla extract until smooth for the filling. In another bowl, mix the butter and granulated sweetener until fluffy, then add eggs, pumpkin puree, and vanilla extract one at a time.

3-Mixing and Baking: Once your wet ingredients are combined, whisk in the almond flour, pumpkin pie spice, baking soda, and salt to form a smooth batter. Divide this evenly into the muffin cups, add about 1 tablespoon of cream cheese filling on top, and swirl it in with a toothpick. Bake for 20-25 minutes until a toothpick comes out clean, keeping an eye on them to avoid overbaking.

4-Let the muffins cool fully in the pan before handling, which helps set the texture just right. This method, drawn from the recipe summary, ensures you get that irresistible creamy center every time. For more on keto basics, check out our best keto recipes.

5-Finishing Touches: After baking, cooling in the refrigerator can enhance the flavor and firmness of the cream cheese swirl. The total time is about 25-30 minutes, making this a quick win for any baker. These steps cover everything from prep to serve, adapting seamlessly for variations like vegan swaps.

Last Step:

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Notes

πŸŽƒ Use room temperature butter and cream cheese for smoother mixing.
🍰 Substitute keto-friendly sweeteners like erythritol, monk fruit, or allulose per preference.
🧁 Use parchment liners or thoroughly grease muffin pans to prevent sticking; spraying paper liners also helps.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 20-25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Keto, Low-Carb

Nutrition

  • Serving Size: 1 muffin
  • Calories: 208
  • Sugar: 2g
  • Sodium: 231mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Carbohydrates: 7g
  • Fiber: 3g