Ingredients
– 1 pound mild Italian sausage (ground or casing removed)
– 1 medium yellow onion, chopped
– 6 garlic cloves, minced
– 1 quart chicken stock
– 1 14-ounce can of crushed tomatoes
– 2 tablespoons tomato paste
– 1 teaspoon sea salt
– 1 bunch curly kale, stemmed and roughly torn
– 10 ounces fresh tortellini
– 1 cup heavy cream
– Grated Parmesan cheese for optional topping
– 1/4 teaspoon red pepper flakes for optional topping
Instructions
1-Start by gathering all your ingredients and prepping them ahead this makes the process flow seamlessly and reduces any kitchen chaos. In a large pot, begin cooking the 1 pound of mild Italian sausage over medium heat until it’s nicely browned, which takes about 5-7 minutes. Don’t forget to break it up with a spoon as it cooks for even flavor distribution.
2-Once the sausage is done, add the chopped yellow onion and minced garlic cloves, sautΓ©ing them until they’re soft and fragrant, around 3-4 minutes. This step builds a flavorful base that makes the soup irresistible. Next, pour in the 1 quart of chicken stock, the 14-ounce can of crushed tomatoes, and the 2 tablespoons of tomato paste, along with the 1 teaspoon of sea salt stir well to combine.
3-Now, add the stemmed and roughly torn curly kale and let the mixture simmer for about 15 minutes, allowing the flavors to meld together. Finally, stir in the 10 ounces of fresh tortellini and cook according to the package instructions, usually 3-5 minutes, then finish with 1 cup of heavy cream for that creamy touch. For an extra kick, top with grated Parmesan cheese and a sprinkle of red pepper flakes before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Use fresh tortellini for the best texture and flavor in your soup.
πΆ Adjust red pepper flakes to control the spiciness level.
π₯¬ Be sure to remove the tough kale stems for a better eating experience.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
- Diet: High protein
Nutrition
- Serving Size: 1 bowl
- Calories: 420 kcal
- Sugar: 6 g
- Sodium: 900 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 65 mg
