Ingredients
– 2 large chicken breasts (around 200g/7oz each)
– 3 tbsp plain (all-purpose) flour
– Β½ tsp salt
– Β½ tsp black pepper
– Β½ tsp paprika
– 1 tbsp olive oil
– 2 tbsp unsalted butter
– 2 cloves garlic, minced
– 120 ml (1/2 cup) chicken stock
– 4 tbsp fresh lemon juice (juice from approx. 1.5 lemons)
– 3 tbsp honey
– 1 lemon sliced into half-moon slices
– 1 tbsp freshly chopped parsley
– spaghetti, linguine, or orzo for serving
Instructions
1-Start: Start by coating the chicken pieces with a mixture of flour, salt, pepper, and paprika for a nice golden finish. Heat olive oil and butter in a large frying pan over medium-high heat until the butter melts, which takes about a minute. Cook the chicken for 7-8 minutes, turning once, until itβs golden brown on both sides.
2-Next: add minced garlic and stir for 30 seconds, making sure it doesnβt burn. Then, pour in chicken stock, lemon juice, honey, and add the lemon half-moon slices. Bring everything to a boil and simmer for 5 minutes until the sauce thickens a bit.
3-Finally: sprinkle freshly chopped parsley on top and serve with spaghetti, linguine, or orzo for a complete meal.
Last Step:
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π₯ Best served immediately, but can be refrigerated for up to one day and reheated gently with added chicken stock to loosen the sauce.
πΆ Chicken thighs can be used instead of breasts, and additional heat can be added with sweet chili sauce or sriracha.
π₯¦ Quick-cooking vegetables like mange tout, baby corn, or asparagus can be added to the pan for extra nutrition and color.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying and simmering
- Cuisine: American
- Diet: Gluten-containing, Non-vegetarian
Nutrition
- Serving Size: 1 piece with sauce and sides
- Calories: 225 kcal
- Sugar: 14g
- Sodium: 641mg
- Fat: 11g
- Saturated Fat: 4g
- Trans Fat: 1g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 47mg
