Ingredients
– 3/4 cup unsweetened almond milk
– 2 tablespoons (24 g) chia seeds
– 1 scoop (30-40 g) pea protein powder
– 2 tablespoons (14 g) cocoa powder
– 2 packets stevia or liquid stevia drops to taste
– 1 tablespoon maple syrup
Instructions
1-Add the almond milk to a blender, then add the chia seeds and blend for about 30 seconds.
2-Add the protein powder, cocoa powder, and sweetener, then blend until very smooth and creamy.
3-If the mixture is too thick, add a little extra milk to help blend.
4-Transfer into a container or bowl and refrigerate for at least 1 hour or up to overnight until set.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
💪 Pea protein powder is recommended for best texture and moisture absorption; whey protein is not ideal.
🍯 Adjust sweetness according to your protein powder using stevia, maple syrup, or other preferred sweeteners.
🔄 Blending ensures a smooth pudding; if no blender is available, stir well and refrigerate longer for better consistency.
- Prep Time: 5 minutes
- Chill time: 1 hour
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending, Refrigeration
- Cuisine: American
- Diet: Gluten-free, High-protein, Vegan option
Nutrition
- Serving Size: 1 bowl
- Calories: 279 kcal
- Sugar: 0.2 g
- Sodium: 145 mg
- Fat: 12 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 15 g
- Protein: 28 g
- Cholesterol: 0 mg