Ingredients
– 2 large zucchini (green or yellow)
– 1 tablespoon oil
– 2 tablespoons butter
– 1 teaspoon minced ginger
– 1 teaspoon minced garlic
– 1 cup sliced onions
– 2 teaspoons soy sauce
– ยผ teaspoon salt
– ยผ teaspoon black pepper powder
– Chopped scallion greens for garnish
– Toasted white sesame seeds for garnish
Instructions
1-Before you start cooking, make sure all your ingredients are ready. This hibachi zucchini recipe is quick, so preparation is key. Begin by rinsing and drying the zucchini, then trim about half an inch from each end. Cut them into 2-inch-long batons that are about 8 mm thick no need to peel for that authentic texture.
2-Once prepped, heat 1 tablespoon of oil and 2 tablespoons of butter in a large wok or skillet over medium-high heat. If youโre making a vegan version, just use oil instead of butter. This step sets the base for the flavors to shine through.
3-Now, add 1 teaspoon of minced ginger and 1 teaspoon minced garlic to the hot oil and butter. Sautรฉ them for just 4-5 seconds to release their aroma without burning. Next, toss in the sliced onions and your prepared zucchini batons, and sautรฉ for about 1 minute to get things started.
4-Stir in 2 teaspoons of soy sauce, ยผ teaspoon salt, and ยผ teaspoon black pepper powder. Cook everything uncovered for 6-8 minutes, stirring often. Youโll see the zucchini release some liquid that evaporates, leaving it slightly charred yet firm with a nice bite. This is where the magic of the hibachi style comes in, giving that steakhouse feel at home.
5-Finally, garnish with chopped scallion greens and toasted white sesame seeds before serving hot. The total time is about 20 minutes: 5 minutes for prep and 15 for cooking. This makes it ideal for busy parents or students looking for a fast meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฟ Select dark green, firm zucchini without bruises for best texture.
๐ฅ Yellow zucchini can be used as a colorful alternative.
๐ณ Replace butter with oil for a vegan variation and consider toasted sesame oil for extra Asian flavor.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stir Fry
- Cuisine: Japanese
- Diet: Vegetarian, Vegan option
Nutrition
- Serving Size: 1 cup
- Calories: 90 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 10 mg
