Ingredients
– 3 large eggs
– 1 to 1.5 tablespoons finely chopped scallion
– 1 to 1.5 tablespoons finely chopped carrot
– Salt to taste (about β teaspoon)
– Pinch of black pepper
– Vegetable oil for frying
– Chickpea flour batter for vegan
– Bell peppers for variation
– Other herbs if needed
Instructions
1-Finely chop the scallion and carrot to ensure even distribution in the egg mixture.
2-Crack and beat the eggs in a bowl until the yolks and whites are fully blended with no visible strings.
3-Stir in the salt, pepper, and chopped vegetables to add flavor and texture to your gyeran mari recipe.
4-Add a teaspoon of vegetable oil to a medium-size 9 to 10-inch non-stick pan and spread it evenly using a napkin or paper towel.
5-Preheat the pan over medium-low heat until itβs warm, which you can check by holding your hand 2 to 3 inches above it.
6-Pour half of the egg mixture into the pan, swirling to cover the surface evenly.
7-Cook until the top starts to set but is still slightly wet, then lift one end of the egg with a spatula about 1.5 inches and fold it over.
8-If the bottom browns too quickly, reduce the heat or lift the pan to control cooking.
9-Lift the folded part and fold again, pulling the egg to one side to create space.
10-Add half of the remaining egg mixture over the open space and spread it evenly.
11-Repeat the folding and adding process until you form a 2-inch-thick egg log.
12-Remove from the pan and let it cool for 5 minutes before slicing into thick, even pieces about ΒΎ to 1 inch thick.
Last Step:
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π₯ Avoid overcrowding vegetables to make rolling easier.
π₯ Cook eggs gently over low heat to prevent toughness or runniness.
π΄ Using two utensils like spatulas or chopsticks helps with rolling.
π³ A smaller skillet can help make thicker rolls.
π‘ Practice improves rolling technique.
βοΈ Store gyeran mari in the refrigerator for 2 to 3 days; reheat or enjoy cold.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying and Rolling
- Cuisine: Korean
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 piece
- Calories: 90 kcal
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 6 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 7 g
- Cholesterol: 185 mg
