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Ground Turkey Tacos

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๐ŸŒฎ Ground Turkey Taco Recipe offers a simple yet flavorful seasoning that makes for a quick and healthy meal option.
๐Ÿ… This recipe combines lean protein with fresh toppings for a satisfying and versatile taco experience.

  • Total Time: 50 minutes
  • Yield: 8 servings (2 tacos each)

Ingredients

– 1 pound (approximately 450 grams) 93% lean ground turkey

– 1 1/2 tablespoons taco seasoning (homemade or store-bought)

– 2 cloves garlic, minced

– 1/2 small onion, minced

– 2 tablespoons red bell pepper, minced

– 2/3 cup water (about 160 ml)

– 1/2 cup canned tomato sauce (about 120 ml)

– 8 corn tortillas, 6 inches each, or crispy taco shells (hard or soft, based on preference)

– 1/2 cup shredded cheese such as cheddar or Mexican blend (about 50 grams)

– 1 1/2 cups shredded iceberg lettuce (approximately 90 grams)

– 1 cup pico de gallo (approximately 130 grams)

– diced tomatoes

– sour cream

– Greek yogurt

– sliced avocados

– guacamole

– green onions

Instructions

1-Getting started with Ground Turkey Tacos is straightforward and fun. Begin by prepping your toppings ahead of time, as this keeps everything fresh when itโ€™s time to eat. Youโ€™ll find the process smooth and enjoyable with these steps.

2-Heat a large skillet over medium-high heat and brown the ground turkey, breaking it into small pieces as it cooks until itโ€™s no longer pink. Add the taco seasoning and stir it in well for even flavor. Then, mix in the minced onion, garlic, red bell pepper, water, and tomato sauce; cover and simmer on low for about 20 minutes until the sauce thickens and everything blends together.

3-If the mixture seems too liquid, uncover and simmer a bit longer while checking for doneness. For the tortillas, char corn ones for 30 seconds per side over an open flame or follow package instructions for taco shells. Assemble by adding about 1/4 cup or 60 grams of meat per shell, then top with cheese, lettuce, pico de gallo, and any extras you like.

4-Serve right away to enjoy the warmth and flavors at their best. This method, which takes around 50 minutes total with 20 minutes prep and 30 minutes cooking, keeps things light and tasty.

Last Step:

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Notes

๐ŸŒŸ Using 93% lean ground turkey keeps the dish flavorful yet healthier.
๐ŸŒถ Homemade taco seasoning can add freshness and avoid preservatives.
๐Ÿ’ง Simmering with tomato sauce and water keeps meat moist and flavorful.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cooking Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Sautรฉing, Simmering
  • Cuisine: Mexican
  • Diet: Low-fat

Nutrition

  • Serving Size: 2 tacos
  • Calories: 399
  • Sugar: 6g
  • Sodium: 1129mg
  • Fat: 20.5g
  • Saturated Fat: 5.5g
  • Carbohydrates: 28.5g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 99mg