Ingredients
– ΒΌ cup olive oil
– ΒΌ cup low sodium soy sauce
– 2 tablespoons brown sugar or honey
– 1 tablespoon Dijon mustard
– 3 cloves garlic, minced
– ΒΌ teaspoon black pepper
– 4 bone-in pork chops, at least 1-inch thick
Instructions
1-In a small bowl, whisk together ΒΌ cup olive oil, ΒΌ cup low sodium soy sauce, 2 tablespoons brown sugar or honey, 1 tablespoon Dijon mustard, 3 cloves garlic (minced), and ΒΌ teaspoon black pepper to prepare the marinade.
2-Place the 4 bone-in pork chops in a large zip-top bag or baking dish, pour the marinade over them, and refrigerate for 1 to 8 hours to let the flavors soak in.
3-Preheat the grill to 400Β°F on medium-high heat to get it ready for searing.
4-Remove the pork chops from the marinade and discard any excess liquid, then sear them on the grill for about 2 minutes per side to create those appealing grill marks and lock in the juices.
5-Lower the heat to medium and continue grilling the chops for an additional 4 to 7 minutes per side, or until the internal temperature reaches 145Β°F use an instant-read thermometer in the thickest part without touching the bone. Note that boneless chops may cook faster, so keep an eye on them.
6-Let the pork chops rest, covered, for 5 minutes before serving to allow the juices to redistribute, ensuring a moist and tender result.
Last Step:
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π₯© Using bone-in pork chops at least 1 inch thick helps keep the meat juicier.
πΏ Marinating enhances flavor, but a seasoning rub may be used as an alternative.
π‘οΈ Use a thermometer to prevent overcooking and maintain juiciness.
β° Avoid leaving marinated meat at room temperature for long; bring it to room temperature about 30 minutes before grilling.
π₯ Suggested sides include grilled vegetables, potatoes, salads, or corn on the cob.
- Prep Time: 10 minutes
- Marinate Time: 1 to 8 hours
- Cook Time: 16 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Contains Meat
Nutrition
- Serving Size: 1 pork chop
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 450 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 75 mg
