Ingredients
– 2 large eggplants, cut into ΒΌ-inch-thick rounds
– 2 eggs, beaten
– ΒΌ cup almond milk
– 1Β½ cups panko breadcrumbs
– 1ΒΌ cups Parmesan cheese, divided (1 cup for coating, ΒΌ cup for topping)
– 2 teaspoons oregano
– 2 tablespoons fresh thyme leaves
– Β½ teaspoon red pepper flakes
– Β½ teaspoon salt, plus more for sprinkling
– Freshly ground black pepper, to taste
– Olive oil, for drizzling
– 28 ounces crushed tomatoes for marinara sauce
– 2 large fresh mozzarella balls, thinly sliced
– β cup fresh basil leaves
Instructions
1-Preheat oven: Preheat oven to 400Β°F and line 2 rimmed baking sheets with parchment paper to prevent sticking.
2-Whisk egg mixture: Whisk 2 eggs and ΒΌ cup almond milk together in one bowl for a smooth, even mixture.
3-Combine coating ingredients: In another shallow dish, combine 1Β½ cups panko breadcrumbs, 1 cup Parmesan cheese, 2 teaspoons oregano, 2 tablespoons fresh thyme leaves, Β½ teaspoon red pepper flakes, Β½ teaspoon salt, and freshly ground black pepper for the coating.
4-Coat eggplant slices: Dip eggplant slices first into the egg mixture, then coat thoroughly with the panko mixture. Place the coated slices on the prepared baking sheets and drizzle lightly with olive oil.
5-Bake eggplant: Bake the eggplant for about 18 minutes, until tender and golden brown, flipping if needed for even crispiness.
6-Spread marinara sauce: Spread Β½ cup marinara sauce (made by simmering 28 ounces crushed tomatoes with herbs for about 20 minutes) in the bottom of an 8Γ12 baking dish.
7-Layer ingredients: Layer half of the baked eggplant slices over the sauce, then top with 1 cup marinara sauce and half of the sliced mozzarella.
8-Repeat layers: Repeat the layers with the remaining eggplant, marinara sauce, and mozzarella, then sprinkle the remaining ΒΌ cup Parmesan cheese evenly over the top.
9-Drizzle oil and bake: Drizzle the top lightly with olive oil and sprinkle with a little sea salt, then bake for 20 minutes until the cheese melts.
10-Broil cheese: Broil for 2 to 4 minutes until the cheese is browned and bubbly.
11-Remove and garnish: Remove from the oven and top with β cup fresh basil leaves before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Slice eggplant and mozzarella uniformly for even cooking and melting.
π§ Use freshly grated Parmesan or pecorino for the best flavor.
π½οΈ Drizzle olive oil on the coated eggplant before baking for a golden, crisp crust.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 40mg
