Ingredients
– 6 eggs
– Β½ cup milk (any type, such as 2%, whole, or unsweetened plant-based)
– Β½ teaspoon salt, plus more to taste
– 1 tablespoon extra-virgin olive oil, plus more for greasing the pie dish
– 2 shallots, thinly sliced (about β cup)
– 3 cups small broccoli florets (6 ounces)
– ΒΌ cup water
– 1 cup shredded Gruyere cheese (2 ounces)
– 1 tablespoon fresh thyme leaves or chopped fresh chives
Instructions
1-First: preheat your oven to 350Β°F and grease a 9-inch or 9.5-inch pie dish with some extra-virgin olive oil. In a large bowl, whisk together the 6 eggs, Β½ cup milk, Β½ teaspoon salt, and pepper to taste until everything blends smoothly.
2-Next: heat 1 tablespoon extra-virgin olive oil in a skillet over medium heat, add the 2 thinly sliced shallots and a pinch of salt, and cook for 4 to 5 minutes until they soften.
3-Then: add the 3 cups small broccoli florets and ΒΌ cup water, cooking and stirring for about 4 minutes until the water evaporates and the broccoli turns bright green but stays firm. Transfer the cooked vegetables to the pie dish in an even layer, sprinkle the 1 cup shredded Gruyere cheese on top, and pour in the egg mixture. Gently shake the pan to spread the eggs evenly and top with the 1 tablespoon fresh thyme leaves or chopped fresh chives before baking for 30 to 40 minutes until the eggs set and the edges turn golden brown.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯¦ Use fresh vegetables and cook them just until tender to keep vibrant color and texture.
π§ Experiment with different cheeses like cheddar, feta, or Swiss for varied flavors.
βοΈ Leftovers can be refrigerated in an airtight container for up to 3 days or frozen for up to 3 months after cooling completely.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast, Lunch, Dinner
- Method: Baking, SautΓ©ing
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1 slice (about 1/8 of quiche)
- Calories: 220 kcal
- Sugar: 3 g
- Sodium: 330 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 14 g
- Cholesterol: 280 mg
