Ingredients
4 boneless, skinless chicken breasts or thighs
1 tablespoon olive oil
Salt and pepper to taste
1 medium onion, chopped
2 cloves garlic, minced
1 cup long-grain white rice
2 cups low-sodium chicken broth
1/2 cup heavy cream or whole milk
1 tablespoon butter
1 cup sliced mushrooms (optional)
1 can (10.5 oz) cream of chicken soup
1/2 cup sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper (optional)
Fresh chopped parsley for garnish
Instructions
1-Gathering and Prepping Ingredients: First, start by seasoning your 4 boneless, skinless chicken breasts or thighs with salt and pepper. This simple step adds flavor right from the beginning. Measure out 1 cup of long-grain white rice and chop 1 medium onion along with mincing 2 cloves of garlic to keep things organized.
2-Gathering and Prepping Ingredients: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. If youβre adding 1 cup of sliced mushrooms, have them ready for later. This prep takes about 10 minutes and sets the stage for a smooth cooking process.
3-Browning the Chicken: Next, sear the seasoned chicken in the hot oil for 4-5 minutes per side until it turns golden brown. Once done, remove it from the pan and dice it into bite-sized pieces. Set it aside while you move on; this builds a flavorful base for your Creamy Smothered Chicken And Rice.
4-Browning the Chicken: Melt 1 tablespoon of butter in the same skillet over medium heat. SautΓ© the chopped onion for 2-3 minutes until it softens, then add the minced garlic and cook for 30 seconds. If using mushrooms, add them now and cook for 3-4 minutes until browned.
5-Making the Sauce and Combining Ingredients: In a bowl, whisk together 1 can (10.5 oz) of cream of chicken soup, 1/2 cup of sour cream, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon dried thyme, 1/2 teaspoon paprika, and 1/4 teaspoon cayenne pepper if you want some heat. Stir until smooth for that rich smothered sauce.
6-Making the Sauce and Combining Ingredients: Pour 2 cups of low-sodium chicken broth and 1/2 cup of heavy cream or whole milk into the skillet with the rice. Stir to combine, then add the sauce mixture and fold in the diced chicken. This step ensures everything blends well for a creamy result.
7-Simmering and Finishing: Reduce the heat to low, cover, and simmer gently for 20-25 minutes until the rice is tender and the chicken reaches 165Β°F inside. Stir occasionally to prevent sticking, especially in non-stick skillets. Let it sit uncovered for 5 minutes after cooking, then garnish with fresh chopped parsley.
8-Simmering and Finishing: For enhanced flavor, remember to toast the rice before simmering. Total time is about 45 minutes, perfect for busy families. Serve warm and enjoy the comforting mix of textures and tastes.
Last Step:
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π Toast rice before simmering to enhance flavor and achieve a fluffier texture.
π² Stir occasionally during simmering to prevent sticking, especially in non-non-stick skillets.
π₯ Use heavy cream for a richer and creamier sauce instead of milk.
πΏ Optional add-ins include mushrooms, spinach, kale, green peas, diced carrots, or shredded cheese.
π‘ Use a meat thermometer to ensure chicken is cooked perfectly without drying out.
π΄ For added texture, finish with crispy fried onions or seasoned breadcrumbs.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: SautΓ©ing and simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
