Ingredients
1 tablespoon olive oil Adds a rich base for sautéing aromatics, helping to lock in flavors and prevent sticking for a smoother cook.
2 garlic cloves, minced Provides a pungent, aromatic boost that enhances the overall taste and offers immune-supporting benefits.
1 onion, finely chopped Builds a sweet, savory foundation that deepens the dish’s flavor and adds a nice crunch before it softens.
1 red bell pepper, chopped Brings vibrant color, sweetness, and a dose of Vitamin C for added nutrition and a fresh, crisp texture.
500g (1 lb) lean ground beef Supplies protein and heartiness, browning to create a flavorful base that makes the meal satisfying and filling.
800g (28 oz) crushed canned tomatoes Forms the saucy backbone, adding acidity and moisture while providing antioxidants for a healthy twist.
420g (14 oz) can red kidney beans, drained Contributes plant-based protein and fiber for texture and gut health, making the dish more substantial.
2 1/2 cups (625 ml) beef broth (chicken broth can be substituted) Infuses moisture and depth, helping to simmer the pasta to perfection while enhancing the savory notes.
250g (8 oz) uncooked elbow macaroni pasta Serves as the comforting, chewy base that absorbs flavors, turning the chili into a creamy, cohesive meal.
2 cups (200g) shredded cheese (cheddar, Monterey Jack, or tasty cheese) Melts into a gooey topping that binds everything together, adding creamy richness and a satisfying finish.
1/4 cup coriander/cilantro, finely chopped (for garnish) Offers a fresh, herbaceous pop at the end, brightening the dish and aiding digestion with its aromatic touch.
1/2 teaspoon cayenne pepper or pure chili powder (adjust to taste) Delivers adjustable heat for a spicy kick that can be customized based on your preference.
2 teaspoons paprika powder Adds smokiness and color, enhancing the warmth and visual appeal of your Chili Mac.
2 teaspoons cumin powder Infuses an earthy flavor that defines the chili aspect, making the dish more aromatic and authentic.
1 1/2 teaspoons onion powder (garlic powder can be substituted) Boosts savory notes without extra prep, helping to deepen the overall taste profile.
1 teaspoon dried oregano Provides herbal undertones that balance the spices, adding a Mediterranean flair for complexity.
1/2 teaspoon black pepper Sharpens the flavors with a subtle bite, aiding in seasoning and enhancing the dish’s depth.
1 1/4 teaspoons salt Ensures balanced seasoning, drawing out flavors and making each component shine without overwhelming the palate.
Instructions
1-First Step: Prep Your Ingredients Start by gathering and prepping all your ingredients to make cooking seamless this is your mise en place. Chop the onion, mince the garlic, and dice the red bell pepper into even pieces for quick, even cooking. For vegan adaptations, swap the ground beef for plant-based crumbles, and use gluten-free pasta if needed. Aim for about 10 minutes of prep to set yourself up for success.
2-Second Step: Sauté the Aromatics Heat 1 tablespoon of olive oil in a large pot over medium-high heat for 1-2 minutes until it shimmers. Add the 2 minced garlic cloves, 1 finely chopped onion, and 1 chopped red bell pepper, then sauté for 5-7 minutes, stirring occasionally, until they soften and release their aromas. This step builds a flavorful base adjust heat to low if using delicate vegan substitutes to avoid burning. For low-calorie versions, you can skip extra oil by using a non-stick pan with a splash of broth instead.
3-Third Step: Brown the Protein Add 500g (1 lb) of lean ground beef to the pot and cook over medium heat for 4-6 minutes, breaking it apart with a spoon until it’s browned and no pink remains. If making it vegetarian or vegan, use plant-based crumbles and cook for the same time, adding a bit more broth if they dry out. For gluten-free prep, ensure no cross-contamination occurs here. Keep the heat at medium to render fats without overcooking, which helps lock in moisture.
4-Fourth Step: Combine and Simmer Stir in 800g (28 oz) crushed canned tomatoes, 420g (14 oz) drained red kidney beans, 2 1/2 cups (625 ml) beef broth, 250g (8 oz) uncooked elbow macaroni, and your homemade chili powder blend. Bring the mixture to a simmer over medium-high heat, then cover and reduce to medium for 12 minutes, stirring halfway through. For low-calorie options, use low-sodium broth and reduce cheese later. Check pasta doneness at 10 minutes to avoid sogginess, especially with gluten-free varieties which might need separate cooking. This creates the perfect saucy consistency that makes Chili Mac so crave-worthy!
5-Fifth Step: Add Cheese and Finish Remove the pot from heat and stir in half of the 2 cups (200g) shredded cheese until it melts smoothly into the sauce. Taste and adjust seasoning with salt or more spices if needed, then top with the remaining cheese and cover for 2 minutes to let it melt from the residual heat. For vegan adaptations, use dairy-free cheese and stir gently to avoid separation. Always use oven mitts for safety, and serve immediately for the best gooey texture. Plating tip: Spoon into bowls and garnish with 1/4 cup chopped cilantro for a fresh finish.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
⏳ Turn off heat immediately after pasta is cooked; residual heat finishes cooking the pasta and melts the cheese perfectly.
❄️ This dish freezes well; cool completely then store in an airtight container for up to 3 months.
🐔 Substitute ground beef with minced chicken, pork, turkey, or lamb for a different flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: One-pot cooking
- Cuisine: American
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 768
- Sugar: 12g
- Sodium: 1630mg
- Fat: 35g
- Saturated Fat: 14g
- Carbohydrates: 75g
- Fiber: 11g
- Protein: 44g
- Cholesterol: 103mg
