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Chicken Spinach Mushroom Oven Dish 59.png

Chicken Spinach Mushroom Oven Dish

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πŸ— Chicken Spinach Mushroom Skillet Recipe for Quick Healthy Meals provides a nutritious and delicious low-carb option packed with protein and fresh veggies.
πŸ§€ This easy oven dish brings together tender chicken, baby spinach, and mushrooms with a creamy sauce and melted mozzarella for a satisfying meal.

  • Total Time: 50 minutes
  • Yield: 6 servings

Ingredients

– 6 thin-sliced chicken breasts the base for a protein-packed meal

– 1 small bag of fresh baby spinach adds freshness and nutrients, typically around 5-6 ounces

– 1 large package of sliced mushrooms (approximately 340 grams) for earthy flavor, best when pre-fried to cut down on excess moisture

– 1 dash of herb and garlic seasoning (a mix of dried basil, oregano, parsley, garlic, and ground pepper) enhances taste with aromatic herbs

– 1 container (227 grams) of green onion cream cheese creates a creamy sauce base

– 1/2 cup (120 ml) of chicken broth helps thin the sauce and add depth

– 1/4 cup (60 ml) of olive oil adds richness and aids in mixing the sauce

– 8 oz (227 grams) of shredded mozzarella cheese tops the dish for a melty finish

Instructions

1-Getting this dish right starts with simple steps that anyone can follow: Begin by preheating your oven to 375Β°F (190Β°C), which sets the stage for even baking. Arrange 6 thin-sliced chicken breasts in a single layer in a 13 by 9-inch baking dish to build a solid base.

2-Next, layer on a small bag of fresh baby spinach over the chicken for a nutritious boost. Add one large package of sliced mushrooms, about 340 grams, that you’ve pre-fried to reduce moisture and enhance flavor. Season everything with a dash of herb and garlic mix, including dried basil, oregano, parsley, garlic, and ground pepper.

3-For the sauce, whisk together 1 container (227 grams) of green onion cream cheese, 1/2 cup (120 ml) of chicken broth, and 1/4 cup (60 ml) of olive oil in a bowl. Pour this evenly over the mushrooms and spinach to create a creamy coat. The whole process takes about 10 minutes of prep, leading into the baking phase.

4-Baking and Finishing Touches: Cover the dish loosely with foil and bake for 20 minutes to let the flavors meld. Remove the foil and bake for another 20 minutes to crisp things up. Finally, sprinkle 8 oz (227 grams) of shredded mozzarella cheese on top and bake for 5 to 10 more minutes until it’s melted and bubbly.

Last Step:

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Notes

πŸ„ Pre-fry mushrooms to reduce excess moisture and enhance flavor.
🌿 Customize the herb and garlic seasoning blend to your taste preferences.
πŸ— Substitute turkey breasts for chicken if desired.
🍚 Serve with your choice of roasted potatoes, rice, or pasta for a complete meal.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low-Carb

Nutrition

  • Serving Size: 1 serving