Ingredients
– 4 boneless skinless breasts Chicken breasts Provides protein and structure
– 1 cup uncooked Long grain white rice Becomes tender while baking
– 1 1/2 cups Water Helps cook the rice
– 1 ounce packet Dry onion soup mix Adds seasoning and depth
– 10.5 ounces condensed Cream of mushroom soup Makes the casserole creamy
Notes
๐ Swap breasts for thighs for extra juiciness and flavor.
โฐ Test rice doneness; ovens vary so add time if needed.
๐ฅฌ Stir in onions, mushrooms, or broccoli for veggie boost.
- Prep Time: 5 minutes
- Cook Time: 75 minutes
- Category: Main Course
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with rice
- Calories: 470 kcal
- Sugar: 3g
- Sodium: 791mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 54g
- Cholesterol: 148mg
