Ingredients
– 4 chicken thighs for a juicy, tender base
– 2 tablespoons olive oil for browning the chicken
– 1 large onion for adding sweetness and depth
– 2 cloves garlic for bringing aromatic punch
– 1 bell pepper for offering crunchy texture and vitamins
– 1 can crushed tomatoes for forming the hearty sauce base
– 1 cup chicken broth for keeping the dish moist and adding savoriness
– 1 teaspoon dried oregano for infusing earthy herbs
– 1 teaspoon dried basil for lending a fresh, sweet note
– Salt and pepper for seasoning essentials
– 2 cups seitan for plant-based protein
– gluten-free chicken broth
– skinless chicken breasts for low-calorie option
– fresh tomatoes for lower calories
Instructions
1-First Step: Prepare Your Ingredients: Start by gathering and prepping all your ingredients to make the process smooth. Chop the onion, mince the garlic, and slice the bell pepper so everything is ready to go. This mise en place helps you stay organized and avoid any rushed moments.
2-Second Step: Brown the Chicken: Heat 2 tablespoons of olive oil in a large pan over medium heat. Add the 4 chicken thighs, skin-side down, and cook for about 5 minutes until golden brown. Flip them and brown the other side for another 5 minutes to lock in those juicy flavors.
3-Third Step: Build the Sauce: Remove the chicken and set it aside, then add the chopped onion, minced garlic, and sliced bell pepper to the same pan. Cook for 3-4 minutes until they soften, stirring occasionally to release their aroma. Pour in the 1 can of crushed tomatoes and 1 cup of chicken broth, then stir in 1 teaspoon each of dried oregano and basil.
4-Fourth Step: Simmer Together: Return the chicken to the pan, nestling it into the sauce. Bring everything to a gentle simmer over medium-low heat, then cover and cook for 30-40 minutes. Check that the chicken reaches an internal temperature of 165ยฐF for safety and tenderness.
5-Final Step: Serve and Enjoy: Once done, taste and adjust seasoning with salt and pepper. Serve your Chicken Cacciatore hot over pasta or rice for a complete meal. If you’re looking for a sweet treat to follow up, try this easy peach cobbler recipe from our site it’s a delightful dessert option.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ท For extra flavor, marinate the chicken in olive oil, garlic, and herbs for 30 minutes before cooking.
โฐ The dish tastes even better the next day as the flavors continue to meld together.
๐ Serve over polenta, mashed potatoes, or with crusty bread to soak up the delicious sauce.
- Prep Time: 15 minutes
- Marinating: 30 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Braising
- Cuisine: Italian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken thigh with sauce
- Calories: 385
- Sugar: 8g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 105mg
