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Cherry Smoothie

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πŸ’ Enjoy a creamy, fruity almond cherry smoothie packed with antioxidants and vibrant flavors.
πŸ₯€ This nutritious and customizable smoothie makes a perfect refreshing snack or breakfast option.

  • Total Time: 10 minutes
  • Yield: 1 smoothie

Ingredients

– 1 ripe banana for creaminess and added potassium

– 1 cup frozen cherries or a cherry and berry mix provides natural sweetness and antioxidants

– 2 cups organic spinach (optional) boosts nutrients without altering flavor

– 1 tablespoon almond butter adds healthy fats and a nutty taste

– 1 teaspoon vanilla extract enhances the overall flavor profile

– ΒΌ teaspoon almond extract intensifies the cherry notes for a special twist

– Β½ cup almond milk or dairy-free milk of choice serves as the liquid base for blending

– protein powder (amount to taste) for extra protein boost

– cocoa or cacao powder (amount to taste) for a chocolatey variation

Instructions

1-Gather all items: Start with 1 ripe banana, 1 cup frozen cherries, and the rest as listed.

2-Combine in blender: Add the banana, cherries, spinach if using, almond butter, extracts, and milk into a high-powered blender.

3-Blend smoothly: Turn on the blender at low speed, then ramp up to high until everything mixes into a creamy texture, about 1-2 minutes.

4-Adjust as needed: If it’s too thick, pour in more milk a little at a time until it reaches your preferred consistency.

5-Serve up: Pour into a glass and enjoy right away for the best taste and freshness. This makes one serving, so double up for two!

Last Step:

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Notes

❄️ Use frozen fruit to keep the smoothie thick and cold without diluting it with ice.
πŸ”„ Start blending on low speed and gradually increase, finishing on low for a smooth texture.
🌰 Almond extract enhances cherry flavor, and plant-based protein powders or seeds can boost nutrition.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Blend Time: 5 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 326
  • Sugar: 32.7 g
  • Fat: 10.1 g
  • Saturated Fat: 0.9 g
  • Carbohydrates: 56.2 g
  • Fiber: 11.9 g
  • Protein: 7 g