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Cabbage And Beet Salad 86.png

Cabbage And Beet Salad

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πŸ₯— Enjoy a refreshing and vibrant Cabbage and Beet Salad that’s packed with fresh ingredients and a simple, flavorful dressing.
🌿 This salad offers a healthy, economical option that pairs wonderfully with a variety of main dishes for a balanced meal.

  • Total Time: 7 hours 15 minutes

Ingredients

Scale

2 medium heads of cabbage (56 lb total), preferably light in color and not bright green

3 medium beets (1 lb), raw, peeled, grated or cut into matchsticks

3 large garlic cloves, finely diced

2 cups filtered water for the marinade

1 1/4 cup light olive oil for the marinade (can be adjusted to preference)

1 cup white vinegar for the marinade (apple cider vinegar can be used as a substitute)

1 cup granulated sugar for the marinade

2 tablespoons sea salt for the marinade (best if not iodized)

Instructions

1-In a medium saucepan, combine 2 cups filtered water, 1 1/4 cup light olive oil, 1 cup white vinegar, 1 cup granulated sugar, and 2 tablespoons sea salt. Bring this mixture to a boil, then remove it from the heat and let it cool to room temperature.

2-Finely shred the 2 medium heads of cabbage (5-6 lb total) using a mandolin with safety gloves for protection. Grate the 3 medium beets (1 lb) or cut them into julienne matchsticks, then mix these with the 3 large garlic cloves, finely diced, in a large mixing bowl.

3-Pour the cooled marinade over the shredded vegetables and stir everything well to ensure even coating.

4-Use a press, like a large dinner plate topped with a water-filled covered bowl, to weigh down the cabbage so the marinade fully covers it.

5-Refrigerate the mixture or leave it in a cool room for 7 to 10 hours, or overnight, to let the flavors develop.

6-Transfer the salad to a large glass jar for storage, including the marinade, and keep it refrigerated until you’re ready to serve. For the best results, let it sit for at least that marination time to enhance the taste.

Last Step:

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Notes

πŸ‚ Use lighter colored cabbage from late-season or farmers markets for the best texture and flavor.
🧀 Wear safety gloves when shredding cabbage with a mandolin to prevent injury.
πŸ₯„ Store salad in a non-aluminum container and keep refrigerated up to one week for freshness.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Marination time: 7 to 10 hours
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing and Marinating
  • Cuisine: International