Ingredients
3 chicken breasts for the main protein source
4 tablespoons olive oil used to rub the chicken for searing and adding moisture
4 tablespoons blackened seasoning applied to the chicken for smoky and spicy crust
6 tablespoons butter used for finishing the chicken and creating the rich base for the sauce
6 to 8 cloves minced garlic added for aromatic depth, both in cooking the chicken and in the sauce
2 cups heavy whipping cream (480 ml) forms the creamy foundation of the Alfredo sauce
1.5 cups shredded Parmesan cheese (about 150 grams) stirred in to thicken and enrich the sauce
1 lb Mafaldine noodles (approximately 450 grams) or alternatives like fettuccine or linguine, cooked al dente
2 tablespoons smoked paprika part of the homemade blackened seasoning blend
1 tablespoon cayenne pepper for the heat in the seasoning blend
1 tablespoon onion powder adds depth to the seasoning
2 teaspoons garlic powder enhances the flavor in the seasoning mix
1 teaspoon ground black pepper for a bit of spice in the blend
1 teaspoon salt balances the flavors in the seasoning
½ teaspoon dried thyme brings herbal notes to the seasoning
½ teaspoon dried oregano adds earthy flavor to the mix
Instructions
1-Prepare all ingredients first: Measure out the homemade blackened seasoning blend, mince 6 to 8 cloves of garlic, and bring a large pot of salted water to a boil for the pasta.
2-Cook the 1 lb of Mafaldine noodles or alternatives until al dente, then drain and reserve about one-third cup of pasta water to adjust the sauce later.
3-Coat the 3 chicken breasts evenly with 4 tablespoons of olive oil and 4 tablespoons of the blackened seasoning blend.
4-Heat a skillet over medium-high and sear the chicken until a dark crust forms, then finish cooking with 6 tablespoons of butter and the minced garlic.
5-In the same skillet, melt additional butter and sauté more minced garlic until fragrant, then add 2 cups of heavy whipping cream and some blackened seasoning.
6-Let the sauce simmer and thicken, stirring in 1.5 cups of shredded Parmesan cheese until smooth, and mix in the reserved pasta water for the right consistency.
7-Slice the rested chicken and toss it with the cooked noodles in the sauce, finishing with an optional sprinkle of Cajun seasoning for extra flavor.
8-Serve immediately, garnished as desired, adapting for dietary needs like using vegan cream if necessary.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌶️ Adjust the amount of cayenne pepper in the seasoning blend to control the spiciness.
🧄 Use fresh garlic for the best flavor in the garlic sauce and garlic butter.
🍝 Reserve pasta water to help loosen and enhance the creaminess of the Alfredo sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Searing and simmering
- Cuisine: American
- Diet: Gluten
Nutrition
- Serving Size: 1 serving
- Calories: 871 kcal
- Sugar: 2 grams
- Sodium: 900 mg
- Fat: 56 grams
- Saturated Fat: 30 grams
- Unsaturated Fat: 22 grams
- Trans Fat: 0 grams
- Carbohydrates: 61 grams
- Fiber: 3 grams
- Protein: 48 grams
- Cholesterol: 180 mg