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Beef And Vegetable Stew 96.png

Beef And Vegetable Stew

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๐Ÿฅ˜ Vegetable Beef Stew Recipe with Hearty Vegetables and Rich Broth offers a wholesome, nutrient-packed meal perfect for warming up on chilly days.
๐Ÿ… This stew combines tender beef and a medley of vegetables simmered in a rich, flavorful broth for a satisfying and comforting dish.

  • Total Time: 3 hours 25 minutes
  • Yield: 6 servings

Ingredients

– 3 pounds chuck roast, cut into 2-inch chunks

– 1 teaspoon kosher salt

– 1/2 teaspoon coarse ground black pepper

– 2 tablespoons flour

– 2 tablespoons unsalted butter

– 2 tablespoons canola oil

– 1/2 yellow onion, chopped

– 4 garlic cloves, minced

– 2 carrots, cut into 2-inch chunks

– 2 Yukon potatoes, chopped

– 1 cup corn

– 4 cups beef broth

– 1/4 cup tomato paste

– 1 bay leaf

– 1 teaspoon thyme

– 1 tablespoon Worcestershire sauce

– 1 cup fresh or frozen green beans

– 1 cup frozen green peas

– 3 pounds chuck roast for protein

– 4 cups beef broth for broth

– 2 tablespoons flour for thickener

Instructions

1-First, season 3 pounds of chuck roast cut into 2-inch chunks with 1 teaspoon kosher salt and 1/2 teaspoon coarse ground black pepper, then dredge in 2 tablespoons of flour.

2-Next, heat 2 tablespoons unsalted butter and 2 tablespoons canola oil in a large Dutch oven over medium heat. Brown the beef in batches for 3 to 4 minutes until well browned, making sure to leave space between pieces for a good sear.

3-After browning, remove the beef and sautรฉ 1/2 a chopped yellow onion, 4 minced garlic cloves, and 2 carrots cut into 2-inch chunks for 2 to 3 minutes until slightly caramelized. For enhanced flavor, deglaze with 1/4 cup dry red wine if you like.

4-Then, add 2 chopped Yukon potatoes, 1 cup corn, 4 cups beef broth, 1/4 cup tomato paste, 1 bay leaf, 1 teaspoon thyme, and 1 tablespoon Worcestershire sauce. Stir everything together to combine.

5-Return the beef to the pot, cover, and cook in the oven at 325ยฐF for 2.5 hours.

6-During the final 30 minutes, stir in 1 cup fresh or frozen green beans and 1 cup frozen green peas.

7-Before serving, remove the bay leaf and let it rest. For dietary adaptations, you can swap beef with plant-based proteins or adjust veggies as needed.

Last Step:

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Notes

๐Ÿท Deglaze onions with 1/4 cup dry red wine for deeper flavor.
๐Ÿ”ฅ Ensure space between meat pieces when browning to achieve good sear and lock in juices.
๐Ÿท Substitute pork loin for beef for a variation.
โ„๏ธ When freezing leftovers, add potatoes later during reheating to prevent overcooking.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cooking Time: 3 hours 10 minutes
  • Cook Time: 3 hours 10 minutes
  • Category: Main Course
  • Method: Braising
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 465
  • Fat: 27 g
  • Carbohydrates: 21 g
  • Protein: 38 g