Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Apple Walnut Salad 72.png

Apple Walnut Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐ŸŽ Crisp apple walnut salad with warm maple vinaigrette โ€“ antioxidant-rich, crunchy sweet combo for balanced nutrition!
๐Ÿฅ— 10-minute no-cook beauty with cinnamon-spiced dressing, ideal fall lunch or holiday side everyone craves.

  • Total Time: 15 minutes
  • Yield: 4-6 servings

Ingredients

– 3/4 cup raw walnut halves

– 2 small or 1 large apple, cored and thinly sliced

– 4 ounces baby arugula

– 3 Belgian endives

– 1/3 cup dried cranberries or golden raisins

– 3 ounces crumbled gorgonzola, goat cheese, or feta

– 1 small shallot, very finely chopped

– 3 tablespoons olive oil

– 2 tablespoons red wine vinegar

– 1 tablespoon maple syrup

– 3/4 teaspoon cinnamon

– 1/4 teaspoon salt

Instructions

1-First Step: Toast the walnuts Place the 3/4 cup raw walnut halves in a dry skillet over medium heat or spread them on a baking sheet and toast in a 350ยฐF oven for about 8 to 10 minutes. Stir once or twice if using the oven, or shake the skillet often if using the stovetop. The walnuts should smell fragrant and look lightly golden. Let them cool completely before adding them to the salad.

2-Second Step: Prep the produce Wash and dry the 4 ounces baby arugula. Trim the 3 Belgian endives, then slice them thinly. Core and thinly slice the 2 small or 1 large apple. If you want extra insurance against browning, toss the slices with a tiny splash of the dressing or a little vinegar while you finish the other ingredients.

3-Third Step: Make the maple vinaigrette In a small bowl or jar, whisk together the 1 small shallot, very finely chopped, 3 tablespoons olive oil, 2 tablespoons red wine vinegar, 1 tablespoon maple syrup, 3/4 teaspoon cinnamon, and 1/4 teaspoon salt. Whisk until the dressing looks smooth and blended. If you use a jar, just screw on the lid and shake well. Taste and adjust if you want a little more sweetness or tang.

4-Fourth Step: Build the salad base In a large serving bowl, add the arugula and sliced Belgian endive. Scatter in the sliced apples and 1/3 cup dried cranberries or golden raisins. Add the cooled walnuts and 3 ounces crumbled gorgonzola, goat cheese, or feta. The mix of colors and textures should already look inviting.

5-Fifth Step: Toss gently Drizzle part of the dressing over the salad, then toss gently with clean hands or salad tongs. Use just enough dressing to lightly coat the leaves. You can always add more, but you cannot take it back once the greens are soggy. This matters even more if you are serving the salad for guests or packing it for lunch.

6-Final Step: Serve right away Transfer the Apple Walnut Salad to a platter or individual bowls. Add a few extra cheese crumbles and walnut pieces on top for a pretty finish. Serve immediately while the apples are crisp and the greens are fresh. If you are pairing it with dinner, it goes especially well beside roasted chicken, grilled fish, or a simple grain dish.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐Ÿ”ฅ Toast walnuts briefly for enhanced flavor and crunch.
๐Ÿ‹ Toss apple slices in lemon juice to prevent browning if prepping ahead.
๐Ÿฅ„ Make dressing 1 day in advance; flavors deepen in fridge.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal
  • Sugar: 12g
  • Sodium: 350mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg