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Air Fryer Cod 86.png

Air Fryer Cod

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🐟 Air Fryer Cod Recipe offers a quick and healthy way to enjoy tender, flaky fish with a crispy exterior every time.
πŸ‹ This easy method enhances the natural flavors of cod with simple seasonings and a fresh lemon finish, perfect for weeknight dinners.

  • Total Time: 18 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 cod fish fillets (skin removed)

4 teaspoons olive oil

1 teaspoon salt

Β½ teaspoon garlic powder

Β½ teaspoon paprika

Β½ teaspoon ground black pepper

4 teaspoons lemon juice for drizzling during cooking

Fresh parsley for garnishing

Lemon wedges for serving

Instructions

1-Preheat the air fryer to 400Β°F (204Β°C) to help achieve a crispy exterior.

2-Brush the 4 cod fish fillets (skin removed) with 4 teaspoons olive oil and sprinkle evenly with 1 teaspoon salt, Β½ teaspoon garlic powder, Β½ teaspoon paprika, and Β½ teaspoon ground black pepper.

3-Place two fillets in the air fryer basket, making sure they don’t overlap for even cooking.

4-Cook for 5 minutes, then drizzle each fillet with 1 teaspoon lemon juice to boost flavor.

5-Continue cooking for an additional 3 to 5 minutes until the internal temperature reaches 145Β°F (63Β°C).

6-Repeat the process with the remaining two fillets.

7-Serve the cod garnished with fresh parsley and lemon wedges for a fresh finish.

Last Step:

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Notes

πŸ”₯ Select cod fillets of similar size and thickness for even cooking.
⚠️ Avoid overcrowding the air fryer basket to ensure crispiness.
πŸ‹ Adding lemon juice brightens flavors and complements the seafood taste.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 179
  • Sugar: 0.2g
  • Sodium: 674mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0.2g
  • Protein: 30g
  • Cholesterol: 73mg