Ingredients
4 cod fish fillets (skin removed)
4 teaspoons olive oil
1 teaspoon salt
Β½ teaspoon garlic powder
Β½ teaspoon paprika
Β½ teaspoon ground black pepper
4 teaspoons lemon juice for drizzling during cooking
Fresh parsley for garnishing
Lemon wedges for serving
Instructions
1-Preheat the air fryer to 400Β°F (204Β°C) to help achieve a crispy exterior.
2-Brush the 4 cod fish fillets (skin removed) with 4 teaspoons olive oil and sprinkle evenly with 1 teaspoon salt, Β½ teaspoon garlic powder, Β½ teaspoon paprika, and Β½ teaspoon ground black pepper.
3-Place two fillets in the air fryer basket, making sure they donβt overlap for even cooking.
4-Cook for 5 minutes, then drizzle each fillet with 1 teaspoon lemon juice to boost flavor.
5-Continue cooking for an additional 3 to 5 minutes until the internal temperature reaches 145Β°F (63Β°C).
6-Repeat the process with the remaining two fillets.
7-Serve the cod garnished with fresh parsley and lemon wedges for a fresh finish.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯ Select cod fillets of similar size and thickness for even cooking.
β οΈ Avoid overcrowding the air fryer basket to ensure crispiness.
π Adding lemon juice brightens flavors and complements the seafood taste.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 179
- Sugar: 0.2g
- Sodium: 674mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0.2g
- Protein: 30g
- Cholesterol: 73mg
