Ingredients
– 1 Β½ pounds (about 680 grams) boneless, skinless chicken breasts or thighs
– 1 tablespoon olive oil
– 1 Β½ teaspoons Cajun seasoning
– 1 teaspoon granulated sugar
– Β½ teaspoon kosher salt
– Β½ teaspoon smoked paprika (or regular paprika if smoked is unavailable)
– Β½ teaspoon red pepper flakes (optional)
– Β½ teaspoon poultry seasoning
– ΒΌ teaspoon dried thyme
– ΒΌ teaspoon dried parsley flakes
Instructions
1-Begin by preheating your air fryer to get that crispy texture without the fuss. This guide walks you through each step to help you create quick air fryer chicken bites that everyone will enjoy.
2-First, cut the chicken into 1-inch bite-sized pieces and place them in a medium bowl. Add the olive oil and stir to coat the pieces evenly. Next, mix in the Cajun seasoning, granulated sugar, kosher salt, smoked paprika, red pepper flakes if youβre using them, poultry seasoning, dried thyme, and dried parsley flakes to ensure the chicken is fully seasoned.
3-Once coated, preheat a 5-quart air fryer to 380Β°F (193Β°C) for 5 minutes. Spray the air fryer basket with nonstick olive oil spray and add the chicken pieces in a single layer. Cook for 7 to 11 minutes, shaking or flipping every few minutes for even cooking. The chicken is ready when it reaches an internal temperature of at least 165Β°F (74Β°C), so serve it hot for the best crispy air fryer chicken bites.
Last Step:
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πΆοΈ Adjust spice levels by reducing or omitting red pepper flakes and Cajun seasoning to taste.
π Use chicken thighs or tenderloins if preferred, adjusting cooking time to reach 165Β°F internal temperature.
π₯« Recommended dips include BBQ sauce, honey mustard, ranch, or garlic aioli for extra flavor.
- Prep Time: 5 minutes
- Cooking Time: 7-11 minutes
- Cook Time: 7-11 minutes
- Category: Snacks
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: About 4 ounces
- Calories: 466
- Sugar: 2 g
- Sodium: 986 mg
- Fat: 16 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 73 g
