Ingredients
– 2 broccoli crowns broken into large florets
– 3 tablespoons extra-virgin olive oil for coating and flavor
– 1 tablespoon tamari for savory, umami taste
– Β½ teaspoon garlic powder for subtle garlicky note
– red pepper flakes optional toppings
– toasted sesame seeds optional toppings
Instructions
1-First Step: Start by preheating your air fryer to 350Β°F. This ensures even cooking right from the start and helps achieve that crispy exterior.
2-Second Step: In a large bowl, toss the broccoli florets with 3 tablespoons of extra-virgin olive oil, 1 tablespoon of tamari, and Β½ teaspoon of garlic powder. Use your hands to coat them thoroughly for the best flavor distribution.
3-Third Step: Arrange the coated broccoli in a single layer in the air fryer basket, making sure to leave space between the pieces. If you have a lot, cook in batches to avoid overcrowding.
4-Fourth Step: Air fry the broccoli for 8 to 10 minutes, flipping the florets halfway through. This promotes even browning and keeps everything tender inside and crispy outside.
5-Final Step: Once done, sprinkle on optional red pepper flakes and toasted sesame seeds before serving. Enjoy it hot as a side dish that pairs great with your main meal itβs ready in about 15 minutes total!
Last Step:
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π Use large broccoli florets to ensure even cooking and avoid burning smaller pieces.
π’οΈ Make sure to coat the broccoli well with oil and tamari to achieve tender stalks and crispy tops.
π³ Avoid overcrowding the air fryer basket; cook in batches if necessary to prevent steaming and maintain crispiness.
- Prep Time: 0 hours 5 minutes
- Cook time: 0 hours 10 minutes
- Cook Time: 0 hours 10 minutes
- Category: Side Dish
- Method: Air frying
- Cuisine: American
- Diet: Vegan, Gluten-Free
Nutrition
- Serving Size: 1/2 cup
